About Judy
Judy Cline is a licensed clinical social worker who helps people manage stress, anxiety, grief, and depression. She also supports those facing parenting strain, relationship or intimacy concerns, compassion fatigue, and life transitions. Judy brings ten years of counseling experience to her practice in North Carolina.
She values the relationship between client and therapist above all else. In sessions she offers acceptance, steady support, and no judgment. Her aim is to help people see themselves more kindly and make the changes they want.
How Judy works
Judy uses several practical approaches to fit each person’s needs. She draws on cognitive behavioral strategies to address unhelpful thinking and emotion-focused work to deepen connection to feelings. She also uses attachment-based ideas and acceptance-focused tools when those fit the situation.
Her background includes many years working in hospice grief counseling, which shaped her skill in listening, holding difficult feelings, and guiding people through loss. Judy also supports people dealing with trauma, parenting challenges, adoption and foster care concerns, caregiving stress, cancer-related issues, and life purpose questions. Sessions are collaborative and straightforward.
Judy encourages active participation, sets clear goals, and offers practical steps to try between visits. She believes beginning therapy is already a first step, and she aims to walk alongside people as they work toward change.
Judy lists 10 ways of working on the entry:
What Judy works with
The areas below are the ones Judy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Judy’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with anxiety, depression, and major life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, depression, and stress management. Emotionally-Focused Therapy (EFT) helps people identify and make sense of strong emotions and reorder their responses to improve emotional connection and personal coping.Working out which approach fits best is a collaborative process. The therapist will listen to your goals, try a few ideas, and adjust the plan based on what helps. Clients and the therapist decide together which methods feel right and which practical steps to try between sessions.
Online sessions are offered by phone or video, and through live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and messaging options are useful for shorter check-ins or ongoing support. These formats make it simpler to fit therapy into a busy week and to keep working on goals from wherever you are in North Carolina.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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