About Julia
Julia Burnette-Lee is a licensed clinical social worker with 30 years of experience in Tennessee. She focuses on practical help for stress, anxiety, relationship struggles, trauma and anger. She aims to treat people with respect, sensitivity, and compassion.
Julia works to tailor conversations and plans to each person's needs. Her approach emphasizes real-world coping skills and steady support. She helps people manage depression, addictions, grief, sleep and eating issues, and self-esteem struggles.
How Julia works
She also addresses complex concerns such as bipolar disorder, compassion fatigue, and coping with life changes. Julia has worked with many different problems over three decades. Her practice includes attention to abandonment issues, body image, caregiver stress, chronic pain and illness, and blended family concerns.
She also brings experience with substance use, domestic violence aftermath, and co-occurring conditions. In sessions she focuses on listening first, then building a plan together. That plan is adapted over time as people try new skills and notice what helps.
The work is collaborative and paced to each person's goals. Her style is straightforward and supportive. People can expect clear communication about next steps and focused tools to practice between meetings.
Julia aims to empower people as they move toward more manageable days and clearer choices.
What Julia works with
The areas below are the ones Julia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques for online care
Many clinicians use evidence-based therapeutic techniques that teach practical skills and change unhelpful patterns. One common approach focuses on building coping skills and problem-solving steps to reduce anxiety and manage stress. This helps with everyday overwhelm, sleep problems, and reactions to life changes.Another frequent approach centers on processing difficult experiences related to trauma and abuse while pacing the work so people feel ready. It helps reduce the intensity of strong emotions and supports safer ways to respond to triggers. Both approaches aim to give clear tools that can be practiced between sessions to build steady progress.
Finding the right method is part of the work. The therapist will talk with the person about goals, needs, and preferences, and then choose or adapt techniques together. This collaborative process makes it easier to try different strategies and see what fits best.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and nonverbal cues. Phone can be a simpler option when bandwidth is limited. Chat or messaging can work well for shorter check-ins, quick skill practice, or people who prefer not to use video. These options help fit therapy into busy lives and make regular contact more manageable.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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