About Julia
Julia Brown helps people facing trauma, grief, anxiety, depression, and stress. She also supports those dealing with addiction, relationship and intimacy struggles, parenting strain, and major life changes. Julia brings a calm, practical presence to difficult conversations.
She holds a Master of Science in Counseling Psychology and is a Licensed Professional Counselor - LPC. Her career spans more than three decades and includes both front-line clinical work and supervisory roles.
How Julia works
Julia retired from full-time work in 2017 but continues to offer clinical services through contract work. Julia’s approach is straightforward and skills-focused. She draws on methods that teach coping skills, emotion regulation, and ways to manage painful memories.
Sessions mix practical exercises with time to talk about what matters most to the person in front of her. Her experience includes crisis intervention and trauma-focused care. She has worked with adults, adolescents, couples, first responders, and people reentering the community after incarceration.
That background shapes how she responds to intense stress and sudden life changes. People who choose Julia can expect clear goals and usable tools. She aims to help clients build routines that reduce overwhelm.
Her style is patient and down-to-earth, focused on small, steady steps toward feeling better.
Julia lists 5 ways of working on the entry:
What Julia works with
The areas below are the ones Julia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 32 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Julia commonly uses Cognitive Behavioral Therapy - CBT to help people notice unhelpful thoughts and test new ways of thinking and behaving; this method is useful for anxiety, depression, and stress. She also uses Trauma-Focused Therapy to address painful memories and reduce trauma symptoms through structured, gentle techniques.Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then suggest methods to try. This collaborative process makes adjustments as progress is made or goals change.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video works well for in-depth sessions that need face-to-face interaction. Phone sessions can be a good option when lower bandwidth or hands-free time is required. Live chat and text are useful for brief check-ins, skill practice, or when typing feels easier than talking.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JuliaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Julia help address?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she located?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats does she use?
How does cost and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for trauma and abuse
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, empathetic therapy for life transitions