About Julianne
Julianne Pyle is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience helping people through stress, anxiety, depression, grief, and relationship pain. She works with individuals who feel stuck by anger, sleep problems, addictions, trauma, or low self-esteem and helps them find practical ways forward. She keeps sessions straightforward and focused.
Conversations aim to name the problem, try small behavior changes, and track what helps. She often uses tools from Cognitive Behavioral Therapy to reframe thoughts and build new habits that reduce panic and improve mood.
How Julianne works
Julianne pays attention to how isolation, guilt, shame, and abandonment shape choices. She helps people develop clearer communication, manage control issues, and repair trust where possible. Caregiver stress, money worries, and questions about life purpose are specific topics she addresses in ordinary language and step-by-step plans.
Her background includes a long clinical practice in Texas and years working with people affected by trauma and military-related concerns. She draws on that experience to offer steady guidance while teaching coping skills that can be used between sessions. Sessions are practical and goal-oriented, with room to talk through feelings.
The focus is on helping each person identify small changes that add up to clearer thinking, fewer setbacks, and better daily functioning.
Julianne lists one way of working on the entry:
What Julianne works with
The areas below are the ones Julianne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- Anger management
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How CBT and online sessions can help
Julianne uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different behaviors. CBT breaks problems into thoughts, feelings, and actions so clients can test new approaches and reduce panic, low mood, or anxiety by practicing small changes.Finding the right approach is a team effort. She discusses goals and preferences with each person and adjusts methods as needed. Together they choose techniques that match the problem and personal style, with regular check-ins to see what is working.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat allows quick check-ins, and messaging supports ongoing reflection between meetings. These formats help people keep momentum and access care from different settings and schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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