An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dr. Julie Anderson Dennis

Directory entry · Ref 186507

Dr. Julie Anderson Dennis, LMFT

Practical, experienced help for relationship and life strains

Book with Julie We will earn a commission if you sign up through our link, at no cost to you.
01

About Julie

Dr. Julie Anderson Dennis helps people manage relationship strain, self-esteem struggles, depression, stress, anxiety, and life changes. She also addresses concerns such as aging and geriatric issues, infidelity, jealousy, and multicultural questions.

Dr. Dennis works from Idaho and brings a long career to each conversation. She has 38 years of experience as a licensed marriage and family therapist - LMFT.

Her background includes years in California before moving to Idaho, along with roles in education and community outreach.

02

How Julie works

That experience shapes a practical, straightforward way of working. Sessions focus on identifying patterns that keep people stuck. She uses clear, observable steps rather than jargon.

The work tends to be active and collaborative, with an emphasis on real-life changes and coping strategies. She aims to build trust through empathy and honesty. People can expect a calm, direct presence that balances thoughtful analysis with personal support.

The goal is to help clients find options and move toward better functioning in their day-to-day lives. Dr. Dennis encourages clients to be part of decision making about goals and methods.

She frames growth as a gradual process and helps people take practical steps. Her long career gives her perspective on common life transitions and relationship problems. Overall, sessions are about practical problem-solving, clearer choices, and rebuilding confidence.

The tone is respectful and action-oriented, meant to help people regain control and feel more capable in their relationships and daily routines.

03

What Julie works with

The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 38
Languages English
Session format Online: video, phone, live chat or messaging
Country Idaho

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online therapy

Dr. Dennis uses evidence-based therapeutic techniques focused on identifying unhelpful patterns and building new responses. One common approach is problem-focused work that breaks issues into manageable steps and develops practical coping strategies for stress, anxiety, and life transitions. This method helps people create small habit changes and clearer routines that reduce daily strain.

Another approach emphasizes relational understanding to address conflict, infidelity, jealousy, and self-esteem in partnerships. This style helps people notice interaction patterns, practice different ways of communicating, and repair or reframe hurtful cycles. Both approaches aim for concrete changes rather than abstract insight alone, and they adapt well to online formats.

Choosing a therapeutic approach is a collaborative process. The therapist will work with each person to match methods to their goals, preferences, and the issues at hand. Plans are reviewed and adjusted over time so the work stays relevant and useful.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video lets people meet face to face, phone works well when bandwidth is limited, live chat or text can be used for brief check-ins or for those who prefer written conversation. These options help fit sessions into busy schedules and different life situations.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Julie

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she address?
She supports people coping with relationship difficulties, self-esteem problems, depression, anxiety, stress, and major life changes, plus issues like aging, infidelity, jealousy, and multicultural concerns.
How would you describe her therapeutic style?
Her approach is active and collaborative with clear, practical steps. She balances thoughtful analysis with a compassionate presence to help people make real-life changes.
What is her professional background?
She brings 38 years of clinical experience and a history of work in community roles, radio, and higher education to her practice.
What credential does she hold and where is she based?
She is a licensed marriage and family therapist - LMFT, licensed in California and working from Idaho.
Does she conduct sessions in other languages or internationally?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are available?
She meets with people through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for relationship

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for relationship

Book with Julie