About Julie
Julie Burr is a Licensed Clinical Social Worker (LCSW) practicing in Missouri. She helps people facing stress, anxiety, grief, depression, relationship strain, addictions, trauma, and issues like ADHD and self-esteem. Julie focuses on practical steps to feel steadier in daily life and to cope when things feel overwhelming.
She draws on ten years of clinical experience and on personal lessons from loss, illness, and relationship challenges. Sessions center on the client’s goals and priorities.
How Julie works
Julie uses straightforward tools and skills so people can notice small changes quickly. Her approach blends problem-solving and skills practice with attention to what matters most to each person. She may use techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to spot unhelpful patterns and build new coping skills.
Mindfulness and client-centered conversation are also part of how she works. Julie pays attention to practical life factors like sleep, eating, movement, and caregiving stress. She also supports people working through attachment, abandonment, blended family concerns, body image, chronic illness, and major life changes.
The work aims to help people move from feeling stuck to finding more balance and moments of relief. Therapy with Julie is collaborative and paced to each person. She encourages small, manageable shifts and honors faith or personal values when those matter to the client.
Sessions happen online by video, phone, chat, or text messaging.
Julie lists 5 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Julie Uses Practical Therapies Online
Client-Centered Therapy focuses on the person’s goals and priorities. Sessions center on listening, understanding what matters, and tailoring support to the client’s values and pace. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking and behavior patterns and replaces them with clearer thinking and useful actions; it is often used for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, teaches specific skills for managing strong emotions, improving relationships, and tolerating distress without making things worse.Finding the right approach is part of the work. Julie will talk with the client about goals, preferences, and what they’ve tried before. Together they decide which techniques to try first and adjust the plan as things change, so therapy stays practical and responsive.
Online sessions can fit into busy lives. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth or visual focus is an issue. Live chat and text messaging let clients check in between sessions or use shorter, frequent touchpoints. These options give flexibility to practice skills, follow up after a session, or fit therapy into work and caregiving schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JulieWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Julie address?
How would you describe her therapeutic style?
What is her professional background?
Where is Julie licensed and practicing?
Which languages are supported in sessions?
What session formats are available online?
How does cost and billing work?
How do I begin working with Julie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions