About Julie
Julie Chinni is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of experience. She meets people where they are and offers practical support for everyday struggles. Her approach is warm and interactive and she aims to treat each person with dignity and respect.
She helps people manage anxiety, stress, and depression through straightforward, skills-based work. She also supports those facing trauma and abuse, substance use concerns, and challenges related to attention differences.
How Julie works
Conversations focus on building strengths and making choices that fit each person's life. Julie uses techniques from cognitive behavioral approaches and acceptance-based work to help clients notice unhelpful patterns and try new responses. She blends client-centered care with solution-focused steps so sessions feel collaborative and goal oriented.
She also draws on existential ideas to address meaning and values when big life questions arise. Her style is nonjudgmental and practical. Sessions are interactive and aimed at reducing the stressful symptoms that brought someone to counseling.
Julie encourages independence while offering guidance and tools people can use between sessions. For people ready to take a first step, Julie supports clear next steps and gentle accountability. She helps clients set realistic goals, practice new skills, and track small changes that add up over time.
Julie lists 6 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and Online Therapy Options
Julie uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take small steps toward a life that matters to them. ACT focuses on noticing difficult thoughts and still moving forward with chosen values, which can help with anxiety, depression, and avoidance.She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that keep problems going. CBT breaks those patterns into manageable skills and experiments that reduce symptoms and improve daily functioning.
Finding the right approach is part of the work. Julie will discuss goals, preferences, and what feels most useful in early sessions. Together the client and therapist decide which methods to use and adjust the plan as progress is made.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can be useful for quick check-ins, and text-based messaging supports short updates or ongoing contact between sessions. These options help fit therapy into busy schedules and different daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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