Julie Elliott, MD, LCSW-C, LCSW - Therapist in Texas

About Julie

Julie Elliott is a clinician who brings 35 years of experience to her work in Texas. She holds an MD and is licensed as an LCSW-C and LCSW. Julie focuses on practical, down-to-earth support for people facing stress, anxiety, depression, trauma, and addiction.

Julie practices in a way that centers each person's experience. Sessions tend to be collaborative and paced to match what feels manageable. She listens for patterns in relationships, coping, and mood, then helps people develop skills and clearer thinking to change those patterns.

How Julie works

Her background includes long clinical experience in a range of settings. That history informs how she assesses complex situations where health, caregiving, or life transitions overlap. She also brings experience addressing issues such as grief, intimacy concerns, body image, and caregiver stress.

Julie uses several well-known therapeutic approaches to guide work in sessions. She draws on attachment-focused ideas to help people understand relationship dynamics. Cognitive behavioral strategies are used to identify and shift unhelpful thoughts and behaviors.

Emotionally-focused and skills-based tools help people manage strong emotions and improve connection. People who seek her support often want concrete steps and steady guidance during hard times. Julie works with a wide range of concerns including relationship struggles, parenting stress, substance difficulties, and major life changes.

Her approach mixes listening, practical tools, and steady support to help people move forward.

Julie lists 12 ways of working on the entry:

What Julie works with

The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Training and background

Registers	MD, LCSW-C, LCSW
Years in practice	35
Languages	English
Session format	Online: video, phone, live chat or messaging
Country	Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

Online support options

How her approaches fit into online therapy

Attachment-Based Therapy focuses on how early relationships shape current interactions. It helps people see patterns in closeness, trust, and conflict so they can form more supported ways of relating. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. It offers concrete tools to test unhappy thoughts and change behaviors that keep problems going. Emotionally-Focused Therapy helps people name and shift strong emotions in order to improve connection and reduce reactivity.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, needs, and what feels most useful. That discussion informs whether more skills-based CBT, attachment-focused exploration, or emotionally-focused work will be emphasized. The plan can change as progress is made.

Online sessions can make therapy easier to fit into busy lives. Video calls let the therapist and client read facial cues and work in real time. Phone sessions can be a good choice when bandwidth or camera use is limited, and live chat or text-based messaging work for brief check-ins or when a shorter exchange fits the day. These options help people keep momentum and access care from different locations and schedules.

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Common questions

What kinds of concerns does she help with?

She helps people facing stress, anxiety, depression, trauma and abuse, addictions, grief, intimacy and relationship concerns, parenting strain, sleep and eating problems, and career or life-change challenges.

How would you describe her therapy style?

Her style is collaborative and practical. Sessions focus on understanding patterns, building coping skills, and working toward clear, manageable goals.

What is her clinical background?

She brings 35 years of clinical experience across varied settings, including international work earlier in her career.

What credentials and location are listed for this therapist?

The clinician holds an MD and is licensed as an LCSW-C and LCSW, and is based in Texas.

Are sessions offered in other languages or internationally?

Sessions are offered in English, and international clients are accepted.

What session formats are available?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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