About Julie
Julie Fahlmann is a Licensed Clinical Social Worker (LCSW) based in New York. She helps people facing stress, anxiety, addictions, trauma and abuse, parenting challenges, depression, relationship and family issues, grief, self-esteem concerns, bipolar disorder, and ADHD. She uses a straightforward, people-first style.
Sessions focus on clear goals and practical steps. Julie listens carefully and works with each person to find manageable strategies that fit daily life. Julie has three years of experience as an LCSW.
How Julie works
Her background includes work across mental health settings where she supported people with addiction and trauma and addressed behavioral and medical concerns. This experience informs a pragmatic approach to problem solving. Her methods draw on client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and solution-focused therapy.
That mix lets her match techniques to what each person needs and prefers. In sessions she uses structured exercises, goal-setting, and skills practice alongside talking through painful experiences. She helps people build routines, set boundaries, and manage intense emotions.
The focus is on realistic changes that make daily life easier. Julie offers therapy in English and provides video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time.
To begin, people complete a short matching questionnaire and schedule according to therapist availability.
Julie lists 6 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online work
Client-centered therapy puts the person and their goals at the center of care. The therapist listens closely and helps people clarify what matters to them, then tailors sessions to fit those goals. Cognitive behavioral therapy, or CBT, focuses on the links between thoughts, feelings, and behavior and uses practical exercises to change unhelpful patterns. Dialectical behavior therapy, or DBT, teaches skills for managing intense emotions, improving relationships, and tolerating distress.Finding the right approach is part of the process. Julie will work collaboratively to identify which methods match a person's needs, goals, and preferences. That might mean emphasizing skills training one week and problem-solving the next, based on progress and feedback.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper work, phone sessions can be easier when bandwidth is limited, live chat is useful for brief check-ins, and text-based messaging supports ongoing reminders and short reflections. These options help fit therapy into busy schedules and different daily rhythms, while keeping the focus on practical steps and steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does Julie address in therapy
What is her therapeutic style like
What kind of experience does she have
What are her credentials and location
Which languages are offered for sessions
What session formats are available
How does payment work and what does it cost
How do I start therapy with Julie
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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