About Julie
Julie Jamieson offers calm, steady support for people feeling overwhelmed by life. She listens without judgement and aims to help people find ways forward that suit them. Her approach is warm and person-centred, grounded in her own experience of how therapy can change a life.
Julie trained at the University of Strathclyde in the Person Centred Approach in 2014 and has practised for nine years since then. She has worked in independent practice and in further education, helping people who struggle with stress, anxiety and depression.
How Julie works
She also supports those dealing with trauma and abuse, addictions, grief and intimacy-related issues. People come to Julie with many kinds of pressures. These include relationship and family concerns, parenting strains, communication and commitment issues, and problems connected to adoption, attachment or abandonment.
She also works with those facing cancer, compassion fatigue, guilt and shame, and people seeking help around codependency and control issues. In sessions Julie focuses on listening with empathy and helping people speak about what matters. Conversations are practical and grounded.
She helps people notice patterns and try small changes that can make daily life easier. Sessions are offered in English and take place in the United Kingdom. Julie uses a person-centred style and draws on evidence-based therapeutic techniques to suit each person.
Her background in education and independent practice shapes a respectful, steady way of working.
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Trauma and abuse
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches and online therapy options
Julie draws on evidence-based therapeutic techniques to help people manage strong emotions and life changes. Person-centred work places listening and empathy at the heart of sessions and helps people feel understood enough to explore difficult topics. This approach is useful for stress, relationship and self-esteem concerns.She also uses practical, problem-focused methods to help with anxiety, depression and coping strategies. These techniques break issues into smaller steps, so people can try manageable changes and notice gradual improvement.
Finding the right approach is a collaborative process. Julie will discuss different ways of working and help decide what fits a person’s needs, goals and preferences. Together they set aims and review progress so therapy stays relevant to everyday life.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls mirror face-to-face conversation, while phone sessions can be a good choice when lower bandwidth is needed or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, regular prompts, or people who find typing easier than speaking. These formats provide flexibility to fit sessions around work, family and busy schedules, while allowing therapists and clients to collaborate across distances.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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