About Julie
Julie L Reardon is a licensed professional counselor with 15 years of experience helping people manage stress and anxiety. She practices in Georgia and focuses on practical steps people can use right away. Julie keeps sessions straightforward and grounded so callers can feel heard and make progress.
Julie supports people struggling with addictions, relationship worries, and low self-esteem. She also helps those facing life changes, career shifts, or midlife questions.
How Julie works
Her approach is calm and direct, aimed at finding workable solutions that fit everyday life. Her work covers a wide range of concerns including body image, caregiver stress, codependency, guilt and shame, and feelings of isolation. Julie helps clients untangle money and financial worries and rediscover a sense of purpose.
She also addresses mood problems, social anxiety, and issues with self-love and forgiveness. In sessions she uses practical, evidence-based methods such as cognitive behavior work, mindfulness, and motivational interviewing. Julie places emphasis on collaboration and learning skills that people can practice between appointments.
She keeps language plain and focuses on what each person wants to change. New clients can expect a warm, nonjudgmental space to talk through difficult topics. Julie aims to make the process clear and manageable.
She helps people set small goals and build on those wins over time.
Julie lists 7 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy focuses on following the client's lead and building a supportive relationship. It helps people feel understood and guides conversations toward what matters most to them. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete tools to change unhelpful patterns. CBT is often used for anxiety, mood concerns, and unhelpful behaviors. Dialectical behavior therapy, or DBT, combines acceptance and change strategies and emphasizes emotion regulation, distress tolerance, and interpersonal skills. It can be useful for intense emotions and relationship struggles.Choosing the right approach is a collaborative process. The therapist will listen to goals and preferences and suggest methods that fit the situation. Together they will try approaches and adjust as needed so the work feels useful and realistic.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video lets people practice new skills with real-time feedback. Phone sessions can fit a break at work or a low-bandwidth option. Messaging and live chat work well for brief check-ins and ongoing support between longer sessions. These options help people get care that fits their daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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