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Portrait of Julie Morris

Directory entry · Ref 36162

Julie Morris, LCSW

Mindful, practical therapy for daily life

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01

About Julie

Julie Morris is a licensed clinical social worker with 20 years of experience helping people navigate difficult life moments. She draws on a long career to offer steady, practical support for everyday struggles. Her manner is warm and direct, and she aims to make therapy understandable and useful for each person.

Julie focuses on stresses that often pile up and make life feel out of balance. She helps people manage anxiety, depression, sleep problems, addictions, and relationship difficulties.

02

How Julie works

She also addresses issues connected to parenting, intimacy, self-esteem, career transitions, and coping with health or caregiving challenges. Her sessions are interactive and focused on clearly defined goals. Julie uses client-centered methods to shape conversations around what matters most to the person.

She combines that with cognitive behavioral techniques to spot unhelpful patterns and make practical changes. Motivational interviewing and solution-focused work help when someone needs a short-term plan or a boost in confidence to make a change. Julie tailors the tone and pace to match each person’s needs, whether they want step-by-step strategies or a gentler, reflective space.

Julie practices in Delaware and conducts work in English. She supports people dealing with trauma and abuse, ADHD, body image and grief, as well as a wide range of other concerns. If someone is ready to begin, Julie guides them through a clear first step toward change.

Julie lists 4 ways of working on the entry:

03

What Julie works with

The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Delaware

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate to online care

Client-centered therapy focuses on the person's priorities and follows their lead. It creates a supportive space where the therapist listens closely and reflects back what matters most, helping people clarify goals and feel heard.

Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors link to feelings. It offers simple exercises and small, practical experiments to reduce anxiety, improve sleep, change unhelpful habits, and manage mood shifts.

Motivational interviewing helps when someone feels stuck about making a change. It uses conversational techniques to build motivation and confidence for choices like cutting back on substances or starting healthier routines.

Finding the right approach is part of the work. Julie will collaborate with each person to choose methods that fit their goals, preferences, and pace. She adapts the mix of strategies over time as progress is made.

Online sessions offer flexibility in how people connect. Video calls support full conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text-based messaging helps when someone wants ongoing, low-friction contact. These options make it simpler to fit therapy around work, caregiving, or medical needs.

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06

Common questions

What concerns does Julie commonly help with?
She works with stress, anxiety, depression, addictions, sleep problems, relationship issues, anger, self-esteem concerns, and more listed specialties.
How would you describe her therapeutic style?
Her approach is warm and interactive, blending client-centered conversations with practical, goal-oriented techniques.
What is her professional background?
She has 20 years of clinical experience as a licensed clinical social worker and has worked with a wide range of concerns.
Where is she based and what credential does she hold?
She practices in Delaware and holds a Delaware LCSW license.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does payment and getting started work?
Costs vary by location and therapist availability; services use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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