About Julie
Julie Rogers helps people who are dealing with stress, anxiety, depression, grief and relationship concerns. She also supports those affected by trauma, addiction, identity-related issues and parenting pressures. Julie uses straightforward language to make the first step feel manageable for someone who is worried or unsure.
Julie works from the belief that each person knows their own story best. She listens without judgement and focuses on what the client wants to achieve.
How Julie works
Sessions aim to build practical skills alongside exploring feelings and patterns that keep problems in place. Her approach mixes talking therapies that look at how relationships shape feelings, and practical strategies to change unhelpful thinking and behaviour. This means clients can both understand why they feel stuck and practise different ways of coping between sessions.
With 23 years of experience, Julie draws on a range of methods to suit different needs. She is registered with the BACP, which is the British Association for Counselling and Psychotherapy. That registration is noted as part of her professional background.
Julie offers sessions by video call, phone, live chat or messaging, so people can choose what fits their life. She accepts clients from the United Kingdom and internationally. To begin, people complete a short matching questionnaire and then book sessions according to availability.
Julie lists 4 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Intimacy-related issues
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Phobias
- Prejudice and discrimination
- Self esteem
- Self-harm
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Julie’s approaches work online
Attachment-Based Therapy looks at how early and current relationships shape feelings and behaviour. Online work using this approach helps people notice how past patterns show up now and try different ways of relating in everyday life.Client-Centred Therapy focuses on being heard and understood without judgement. In sessions the counsellor follows the client's lead, offers reflection and supports people to find their own solutions for issues such as low self-esteem, relationship strain or life changes.
Cognitive Behavioural Therapy, or CBT, gives concrete tools to change worrying thoughts and unhelpful behaviours. It is often used for anxiety, depression and obsessive concerns and includes exercises to use between appointments.
Finding the right approach is part of the work. Julie will talk with clients about goals and preferences and choose methods together. This collaborative planning can be adjusted as the relationship and needs evolve.
Online sessions by video, phone, live chat or messaging make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, live chat suits shorter check-ins and messaging works for people who prefer writing. These options increase flexibility and make it possible to continue work from different locations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JulieWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Julie address?
How would you describe her therapeutic style?
How long has she worked in counselling?
What professional credentials does she hold and where is she based?
Can people who live outside the UK work with her?
Which session formats are available?
How are fees handled?
What steps are involved in starting therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions