About Julie
Julie Williams is a licensed clinical social worker practicing in California. She focuses on anxiety, stress, depression, self-esteem, and related concerns. Julie draws on six years of clinical experience to guide people through difficult moments.
Julie uses straightforward, goal-oriented methods to help people manage panic attacks and mood swings. She helps clients break problems into small steps and practice skills between sessions. Conversations in her sessions are practical and focused on what the client wants to change.
How Julie works
She also addresses body image struggles and questions about life purpose. Julie helps people notice unhelpful thoughts and try different ways of responding. Sessions aim to build clearer thinking and steady daily habits that reduce overwhelm.
Her work emphasizes collaboration. Julie and the person she is helping set clear goals and track progress together. She explains techniques in plain language and practices them in ways that fit daily life.
Julie offers video calls, phone sessions, live chat, and text-based messaging as options for ongoing care. She asks new clients to complete a short matching questionnaire and then schedule sessions that fit their timing and needs.
Julie lists one way of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online CBT and practical approaches for mood and anxiety
Julie uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try different responses. CBT sessions focus on small experiments and real-world practice to reduce anxiety, panic attacks, and low mood.She emphasizes collaborative planning so the person and therapist decide which approaches fit best. Together they set goals, test strategies, and adjust methods based on what works and what feels doable for daily life.
Online sessions are offered by video calls, phone, live chat, and text-based messaging. Video works well for deeper conversations and guided exercises. Phone sessions can be useful when people need less bandwidth or a quicker check-in. Live chat and text messaging make it easier to connect between sessions or fit therapy into a busy day.
These online options aim to make regular therapy more flexible and easier to keep up with while still using proven, goal-focused techniques in partnership with a licensed professional.
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Common questions
What concerns does Julie commonly address?
What is her therapeutic style?
How much experience does she have?
What are her credentials and where is she located?
In which languages can sessions be held?
What formats are available for sessions?
How does payment work and what does it cost?
How do I begin working with Julie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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