About Jaeron-Rae
Jaeron-Rae Dukes is a Licensed Professional Counselor (LPC) who helps people facing anxiety, depression, relationship and intimacy concerns, trauma and abuse, and stress. They also support issues like addiction, grief, sleep and eating concerns, parenting strain, career stress, and low self-esteem. Jaeron-Rae aims to create a warm, interactive space where clients feel heard and respected.
They keep sessions focused and practical. Jaeron-Rae listens first, then works with each person to set realistic goals.
How Jaeron-Rae works
Sessions often include skill-building for coping, attention to relationship patterns, and steps to improve mood and daily functioning. Their approach draws on attachment-based ideas to look at how close relationships shape feelings and behavior. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try different ways of thinking and acting.
Dialectical Behavior Therapy skills are brought in when emotion regulation and distress tolerance are needed. Jaeron-Rae describes their style as person-centered and collaborative. They treat the client as the expert on their life and offer guidance, resources, and tools tailored to individual needs.
That includes working through family-of-origin issues, communication problems, and codependency concerns. With three years of experience as an LPC in South Dakota, Jaeron-Rae supports people from many backgrounds. Sessions are offered in English and are delivered online through video calls, phone sessions, live chat, or text messaging.
The goal is steady progress one step at a time.
Jaeron-Rae lists 15 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jaeron-Rae works with
The areas below are the ones Jaeron-Rae selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Dakota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Attachment-Based Therapy looks at how early and current relationships affect the way people connect and regulate emotions. It helps when patterns in close relationships cause distress or repeated conflicts. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and practical skill-building to change mood and routines.Choosing the right approach is part of the work together. The therapist will collaborate with the client to match methods to goals and preferences, adjusting plans as needs change. That means starting with what matters most to the client and trying techniques that fit day-to-day life.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation while phone sessions can fit a quick check-in or low-bandwidth situations. Live chat and text-based messaging make shorter, ongoing communication possible between sessions. These options make it easier to fit therapy into busy schedules and to keep consistent progress over time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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