About Justin
Justin Mann helps people facing stress, anxiety, addiction, relationship strain, depression, trauma, grief, and self-esteem struggles. He is a licensed clinical social worker with 13 years of experience and works from Missouri. Justin’s language is direct and practical, aimed at people who want straightforward support and clear steps forward.
He focuses on the whole person, not just symptoms. Sessions look at how thoughts, habits, and relationships interact. Justin uses a mix of approaches to match each person’s needs, including tools that change unhelpful thinking and practices that bring more awareness into daily life.
How Justin works
Justin draws on Cognitive Behavioral Therapy to help people spot and shift patterns that keep problems going. He also uses Motivational Interviewing when someone is weighing change, and Mindfulness techniques to reduce reactivity and improve focus. These methods are blended with longer-term thinking about life meaning and emotional patterns.
He has a Master’s degree in social work and holds the LCSW credential. Justin frames work around each person’s goals and values, and he emphasizes small, doable steps that build confidence over time. He aims to make sessions concrete and usable between meetings.
Outside of practice, Justin spends time with his wife and two sons and enjoys playing music. That personal side informs his practical, down-to-earth style with people who want respectful, goal-oriented help.
Justin lists 8 ways of working on the entry:
What Justin works with
The areas below are the ones Justin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Justin often uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and changing behavior to reduce symptoms and improve day-to-day functioning. That approach can help with anxiety, depression, and many stress-related problems.He also draws on Mindfulness Therapy to help people tune into their present experience and reduce reactivity. Mindfulness practices can improve concentration and lower habitual stress responses.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has helped or not helped before, then adapt methods to fit those needs in a collaborative way.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is helpful when visual cues matter, phone can be used when bandwidth is limited, live chat and messaging work well for quick check-ins or written reflection. These options make it easier to fit therapy into busy days and to try different formats until the best fit is found.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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