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Portrait of Justin Salcedo

Directory entry · Ref 24633

Justin Salcedo, LPC

Values-focused counselor using ACT and CBT approaches

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01

About Justin

Justin Salcedo is a Licensed Professional Counselor (LPC) practicing in Texas. He focuses on helping people reduce suffering and build lives that feel meaningful. He uses a warm, nonjudgmental style and aims to help clients make choices that align with their values.

Justin has seven years of experience in the mental health field. He earned a master’s degree in clinical psychology from Sam Houston State University and has worked in a range of settings, including university counseling, a psychiatric hospital, substance abuse treatment, teaching, supervision, and independent practice.

02

How Justin works

He often looks for the patterns that contribute to distress and then tailors work to fit each person. Treatment draws from approaches such as Acceptance and Commitment Therapy, cognitive behavioral ideas, dialectical behavior strategies, client-centered work, and mindfulness practices. Sessions combine listening, practical skills, and goal-focused steps.

Justin has helped people facing stress, anxiety, depression, bipolar mood concerns, trauma and abuse, addictions, grief, self-esteem struggles, ADHD, relationship and family issues, and questions of gender and sexual identity. He also addresses concerns like abandonment, attachment problems, impulsivity, isolation, and body image.

His aim is to create a respectful space where people can talk through worries, gain distance from painful thoughts, and build actions that reflect what matters to them. To begin, a short matching questionnaire helps pair someone with his practice and schedule sessions that fit their needs.

Justin lists 6 ways of working on the entry:

03

What Justin works with

The areas below are the ones Justin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How ACT, CBT, and Mindfulness translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and choose actions that match their values. It uses exercises to create psychological distance from painful thinking and to identify meaningful goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change patterns that cause distress, useful for anxiety, depression, and mood concerns. Mindfulness Therapy teaches simple attention and awareness skills to reduce reactivity and increase calm, often combined with other techniques to manage stress and cravings.

Finding the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust methods together based on what works best for the person. Sessions blend listening, skill practice, and small behavior changes so progress is practical and measurable.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people meet face to face while phone sessions require less bandwidth and can fit into a short break. Live chat and text messaging are useful for brief check-ins, homework support, or when writing out thoughts feels easier. These options make it simpler to fit therapy into a busy life and to continue work consistently over time.

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06

Common questions

What kinds of concerns does Justin address?
He helps with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, addictions, grief, self-esteem, ADHD, relationship and family issues, LGBT and gender questions, and related problems.
How would you describe his therapeutic style?
He offers warm, nonjudgmental support and focuses on helping people live according to their values using practical skills and evidence-informed approaches.
What is his background in mental health?
He has seven years of experience working in university counseling, a psychiatric hospital, substance abuse treatment, teaching, supervising other therapists, and independent practice.
Where is Justin licensed and based?
Justin is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He meets by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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