About Justine
Justine St. Cyr is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on helping people handle stress, anxiety, trauma and abuse, depression, and challenges with attention and concentration.
She aims to create a calm, respectful space where people can say what they are feeling and thinking. Her sessions are practical and direct. She uses client-centered methods that keep each person's goals in view.
She also draws on cognitive behavioral techniques to help people change thinking patterns that contribute to distress.
How Justine works
Mindfulness strategies are part of her work when calming the body and reducing overwhelm is needed. Solution-focused ideas are used to set small, achievable steps that move a person toward clearer goals. Trauma-focused methods are offered when past hurt is a central concern.
Justine has six years of professional experience in the field. She has supported people facing issues related to identity and LGBT concerns, relationship and family stress, parenting strain, compassion fatigue, and mood disorders. She also has experience with adoption and foster care, autism and Asperger Syndrome, body image, and postpartum depression.
Sessions can address anger, impulsivity, dissociation, communication problems, guilt, isolation, and challenges tied to non-monogamous relationships or blended family dynamics. Her approach balances understanding with concrete tools so people can feel steadier between sessions.
Justine lists 5 ways of working on the entry:
What Justine works with
The areas below are the ones Justine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- LGBT
- Mood disorders
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online care
Client-centered therapy focuses on listening and helping people set their own pace. In practice this means the therapist reflects what is said, asks gentle questions, and follows the client's lead to build trust and clarity. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors and offers simple exercises and experiments to reduce anxiety or shift low mood.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best for their goals, needs, and comfort level. That process can change over time as progress is made and priorities shift.
Online sessions can take place by video call, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation for deeper exchanges. Phone sessions use less bandwidth and can be easier when being on camera feels uncomfortable. Live chat or text-based messaging can fit short check-ins, quick coping skills practice, or for people who prefer writing. These options make it easier to fit therapy into busy schedules and different daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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