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Portrait of Kadija Taha

Directory entry · Ref 137103

Kadija Taha, BACP

Calm, practical support for life changes

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01

About Kadija

Kadija Taha supports people dealing with anxiety, depression, stress, relationship strains and bereavement. She also helps with LGBTQ concerns, self-esteem, trauma, addictions, sleep and eating problems, parenting strain, career worries and coping with major life changes. Kadija brings an approachable, calm presence to sessions and aims to make people feel heard and respected.

She uses a mix of practical talking therapy methods. Sessions are gentle and unhurried, with space to talk about feelings and life events.

02

How Kadija works

Kadija draws on cognitive and humanistic approaches to help people notice unhelpful thoughts and choose small, manageable changes. Her way of working is warm and non-judgemental. She offers bereavement-specific support and integrates attachment-focused ideas when relationships and loss are central issues.

Sessions aim to help people understand patterns and build coping skills that fit their daily life. Kadija has 11 years of experience and holds BACP registration, which is shown as BACP. She has experience supporting people from many cultural backgrounds and from different countries.

This informs a flexible approach that adapts to each person's beliefs and needs. People can expect straightforward conversation, practical suggestions and space to reflect. Kadija welcomes clients who want calm, reflective therapy and a therapist who listens closely.

The aim is to help people move forward at a pace that feels manageable.

Kadija lists 12 ways of working on the entry:

03

What Kadija works with

The areas below are the ones Kadija selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting overwhelmed. It focuses on identifying values and taking small actions that move life in the preferred direction, useful for anxiety, low mood and coping with change.

Client-Centred Therapy offers a listening, non-judgemental space where the person sets the pace. The therapist reflects and supports self-understanding, which can help with self-esteem, bereavement and relationship concerns.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to test unhelpful thinking. It is often used for anxiety, depression and sleep or eating difficulties.

Finding the right approach is part of the work. The therapist will talk through goals, preferences and what feels most useful, then agree a way forward together. This collaborative process can combine elements from different approaches to suit changing needs.

Online sessions offer flexibility and practical options. Video calls allow face-to-face conversation when you want a fuller meeting. Phone sessions work when bandwidth or time is limited and are easier for quick check-ins. Live chat and text-based messaging suit shorter exchanges or ongoing support between meetings. These formats help fit therapy around work, family and travel commitments.

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06

Common questions

What concerns does Kadija help with?
She supports people with anxiety, depression, stress, relationship issues, grief and trauma. Additional areas include ADHD, addictions, self-esteem, parenting strain and career worries.
What is her therapeutic style like?
Her style is warm, calm and non-judgemental with a focus on listening. Sessions are practical and reflective, with time to talk and try simple coping strategies.
How much experience does she have?
Kadija has 11 years of experience working with people from a range of backgrounds and cultures. That experience shapes a flexible approach to different problems.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy shown as BACP and is based in the United Kingdom.
Which languages are supported and can people abroad work together?
Sessions are offered in English and international clients are accepted.
How can sessions be held online?
Sessions can take place by video call, phone, live chat or text-based messaging according to client preference. Different formats suit different needs such as a shorter check-in by text or a fuller conversation by video.
What does therapy cost?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kadija?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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