About Kadija
Kadija Taha supports people dealing with anxiety, depression, stress, relationship strains and bereavement. She also helps with LGBTQ concerns, self-esteem, trauma, addictions, sleep and eating problems, parenting strain, career worries and coping with major life changes. Kadija brings an approachable, calm presence to sessions and aims to make people feel heard and respected.
She uses a mix of practical talking therapy methods. Sessions are gentle and unhurried, with space to talk about feelings and life events.
How Kadija works
Kadija draws on cognitive and humanistic approaches to help people notice unhelpful thoughts and choose small, manageable changes. Her way of working is warm and non-judgemental. She offers bereavement-specific support and integrates attachment-focused ideas when relationships and loss are central issues.
Sessions aim to help people understand patterns and build coping skills that fit their daily life. Kadija has 11 years of experience and holds BACP registration, which is shown as BACP. She has experience supporting people from many cultural backgrounds and from different countries.
This informs a flexible approach that adapts to each person's beliefs and needs. People can expect straightforward conversation, practical suggestions and space to reflect. Kadija welcomes clients who want calm, reflective therapy and a therapist who listens closely.
The aim is to help people move forward at a pace that feels manageable.
Kadija lists 12 ways of working on the entry:
What Kadija works with
The areas below are the ones Kadija selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting overwhelmed. It focuses on identifying values and taking small actions that move life in the preferred direction, useful for anxiety, low mood and coping with change.Client-Centred Therapy offers a listening, non-judgemental space where the person sets the pace. The therapist reflects and supports self-understanding, which can help with self-esteem, bereavement and relationship concerns.
Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to test unhelpful thinking. It is often used for anxiety, depression and sleep or eating difficulties.
Finding the right approach is part of the work. The therapist will talk through goals, preferences and what feels most useful, then agree a way forward together. This collaborative process can combine elements from different approaches to suit changing needs.
Online sessions offer flexibility and practical options. Video calls allow face-to-face conversation when you want a fuller meeting. Phone sessions work when bandwidth or time is limited and are easier for quick check-ins. Live chat and text-based messaging suit shorter exchanges or ongoing support between meetings. These formats help fit therapy around work, family and travel commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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