About Kaitlin
Kaitlin Saltzer is a Licensed Professional Counselor (LPC) in New Jersey who helps people facing addictions, grief, anger, self-esteem struggles, and major life changes. She focuses on practical steps you can use now, alongside deeper work to understand what led you here. The first few sessions are about listening and getting a clear sense of your goals.
Kaitlin aims to make therapy feel manageable and even hopeful as you move forward.
How Kaitlin works
She combines body-focused and inner-work approaches. That means talking through patterns, noticing how the body responds, and learning small habits to reduce overwhelm. Sessions often mix short skills practice with conversations about life meaning and identity.
Therapy with Kaitlin is collaborative. She works with people to map out what matters most and to try tools that fit daily life. Expect straightforward suggestions you can test between sessions and adjustments based on what helps.
Her background includes seven years in mental health work and formal licensure as an LPC. That experience informs a steady, calm presence in sessions and a focus on real-world coping alongside deeper exploration. People who seek her support bring concerns such as drug and alcohol problems, feelings of emptiness, shame, mood shifts, trauma reactions, and questions about life purpose.
Kaitlin emphasizes building self-compassion, clearer boundaries, and stronger mind-body connection as part of healing.
Kaitlin lists 5 ways of working on the entry:
What Kaitlin works with
The areas below are the ones Kaitlin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Grief
- Anger management
Also listed
- Coping with life changes
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Paranoia
- Post-traumatic stress
- Self esteem
- Self-love
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that connect meaning, body, and everyday coping
Client-centered work focuses on listening and building a respectful, nonjudgmental relationship. It helps people feel heard and supported while they decide which changes matter most. Mindfulness therapy teaches simple ways to notice thoughts and bodily sensations without getting swept away, which can reduce reactivity and improve mood.Finding the right fit is a team effort. The therapist will talk with each person about goals, preferences, and what has helped in the past. Together they will try approaches or combine elements until a routine feels useful and realistic for day-to-day life.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to match different needs. Video is useful for fuller conversation and visual cues. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text let people check in quickly between appointments or keep a short, focused exchange during a busy week. These options make it easier to fit therapy into work, caregiving, or other routines and support consistent progress without long commutes.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Kaitlin address?
What is her therapeutic style like?
How much experience does she have?
What credential does Kaitlin hold and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I start if I want to work with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for addictions
Supportive LCSW helping people build strength and clarity
Practical, relational therapy for life transitions
Practical therapy for stress and relationship strain