About Kamil
Kamil Choudhury works from a person-centred, humanistic stance. He combines that with psychodynamic thinking and cognitive behavioural techniques to meet practical needs. Kamil is a BACP member and has six years of clinical experience in the United Kingdom.
Kamil keeps sessions straightforward and person-focused. He listens first and helps people make sense of feelings, thoughts and repeating patterns. Conversations aim to uncover triggers and develop everyday ways to cope and move forward.
How Kamil works
People come to him with many concerns, including stress, anxiety, depression, relationship and intimacy issues, parenting strain, grief, trauma and addiction. He also supports those facing career challenges, low self-esteem, sleep problems and life changes. Additional areas of focus include body image, attachment and communication problems.
Therapy with Kamil mixes short-term tools and longer conversations about underlying themes. Cognitive behavioural ideas can be used to spot and change unhelpful thinking. Psychodynamic work helps explore past patterns that affect current life.
He aims to create a relaxed space where people can speak honestly about what is worrying them. Kamil attends ongoing professional development and clinical supervision as part of his BACP membership. He also runs a independent practice in the UK and offers sessions in English.
Taking the first step can feel hard. Kamil encourages a gentle, collaborative approach so people can decide goals and move at a pace that suits them.
Kamil lists 3 ways of working on the entry:
What Kamil works with
The areas below are the ones Kamil selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Client-centred therapy focuses on listening and understanding your experience. The therapist creates an accepting space and follows your pace, helping you clarify what matters and set personal goals. Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours affect feelings and teaches clear strategies to change unhelpful patterns. Psychodynamic work pays attention to recurring themes that stem from past experience and how they show up now, which can be useful for long-standing relationship or self-esteem issues.Finding the right approach is part of the work. Kamil will talk with you about your goals and preferences and suggest which methods to try. That choice is collaborative and can change over time as needs become clearer.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different schedules. Video calls let you use visual cues similar to face-to-face meetings. Phone sessions need less bandwidth and can be easier during a short break. Live chat or text messaging can suit quick check-ins, ongoing support between sessions or people who prefer a written format. These options give flexibility and make it simpler to keep therapy going alongside everyday life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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