About Karensa
Karensa Lewis draws on thirty years of clinical social work to guide people through relationship struggles, grief, trauma, anxiety, and life transitions. She is a Licensed Clinical Social Worker (LCSW) and a Certified Social Worker (CSW). Karensa aims to create a straightforward, respectful space where parents and individuals can talk about what matters most to them.
Her approach blends attachment-based work, client-centered listening, cognitive-behavioral strategies, and emotionally-focused methods. Sessions focus on practical steps people can try between meetings and on understanding patterns that keep problems repeating.
How Karensa works
Karensa pays special attention to how early relationships affect current behavior and feelings. She has worked across inpatient and outpatient psychiatric settings, residential programs, hospice care, and human services that supported foster and adoptive parents. Much of her career has been in independent practice, helping people with depression, trauma recovery, intimacy concerns, parenting stress, and grief.
Karensa aims to be warm, honest, and nonjudgmental in session. She invites feedback about what helps and what doesn’t so therapy can be adjusted. The work is collaborative and paced to each person’s needs.
Clients who choose to work with her will meet a professional who combines long experience with a practical focus. She helps people identify changeable habits, repair important bonds, and rebuild hope after loss and difficult events.
Karensa lists 9 ways of working on the entry:
What Karensa works with
The areas below are the ones Karensa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online care
Karensa uses attachment-based work to look at how early bonds shape current relationships and emotional reactions. This approach helps people understand patterns in close relationships and rebuild trust and connection. Client-centered therapy is another pillar of her work, focusing on empathetic listening and tailoring sessions to each person's goals and pace. It supports people who need a respectful, nonjudgmental space to speak and be heard. Cognitive-behavioral techniques provide concrete tools to change unhelpful thoughts and behaviors, which can reduce anxiety and improve mood.Deciding which approach fits best is a collaborative process. The therapist will listen to concerns, try different methods, and invite feedback about what feels most helpful. Together they set goals and adjust the plan as progress and preferences become clearer.
Online therapy with this practice is available by video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can fit into busy days and make it easier to send quick updates or reflections between sessions. These options offer flexibility so people can choose the format that fits their schedule and comfort.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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