About Kasey
Kasey Anderson greets people who are worn down by stress, anxiety, relationship struggles, grief, or the fallout from trauma. She writes short, practical plans with each person and listens for strengths you may not notice. Kasey is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 25 years of experience in outpatient care.
She focuses on helping clients regain energy and motivation after hard times. Sessions are aimed at steady progress rather than quick fixes.
How Kasey works
Kasey works collaboratively to set goals and adjust plans as needs change. Her approach mixes talk-based work with techniques that help change patterns in the moment. She uses attachment-focused ideas to look at how relationships shape feelings.
Cognitive behavioral tools help people test thoughts and build different habits. Kasey also draws on emotionally-focused work to repair connection and on EMDR for people who are processing trauma. She adapts methods to each person rather than using one fixed style.
Expect clear explanations and step-by-step guidance. Many of the issues she addresses are common life stresses including depression, addictions, eating and body image concerns, parenting strain, anger, self-esteem, bipolar challenges, ADHD, and coping with major life changes. Kasey helps clients talk through family of origin matters, blended family issues, communication problems, codependency, and commitment struggles.
She practices from Montana and conducts sessions in English. The emphasis is practical support so people can heal from past pain, improve daily functioning, and move toward goals that matter to them.
Kasey lists 10 ways of working on the entry:
What Kasey works with
The areas below are the ones Kasey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LCPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Montana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kasey’s approaches translate to online care
Attachment-Based Therapy focuses on how early and current relationships affect feelings and behavior; online sessions use conversation to identify patterns and practice new ways of relating. Client-Centered Therapy centers on listening and acceptance so people can guide the pace of work and build self-awareness through talk and reflection. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings and offers concrete exercises to try between sessions to change unhelpful patterns.Finding the right mix of methods is part of the process. Kasey collaborates with each person to pick approaches that fit their goals and comfort level. She will review options and adjust plans as progress is made, using feedback from the client to guide choices.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy lives. Video is useful for in-depth work and emotional connection, phone calls can be easier when bandwidth is limited, and text or chat can be a quick check-in or a way to keep momentum between longer sessions. These options aim to give flexibility and consistent access to licensed professionals while working toward measurable changes.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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