About Kasey
Kasey Moore is a Florida licensed mental health counselor (LMHC) with seven years of experience. She works with people facing stress, anxiety, depression, low self-esteem, relationship struggles, and grief. Her style is direct and practical, aimed at helping people make small changes that add up over time.
Kasey blends talk therapy with attention to everyday life. She includes physical health and basic nutritional considerations when relevant. Sessions focus on clear goals, coping skills, and steps people can try between meetings.
How Kasey works
She draws on a mix of approaches to match what each person needs. That can mean working on thoughts and behaviors, strengthening emotions in relationships, or training attention and values-based actions. Kasey tailors the plan to fit someone’s pace and preferences.
Kasey also addresses a wide set of life stressors. These include abandonment concerns, body image, caregiver stress, chronic illness or pain, divorce or separation, communication problems, and issues tied to aging. She is prepared to talk through concerns about co-morbidity, dissociation, codependency, and domestic violence when they come up.
Her sessions are conversational and goal-oriented. She helps clients break down big problems into manageable steps and practices. If someone wants guidance on next steps, Kasey encourages reaching out and starting with a short matching questionnaire.
Kasey lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Kasey works with
The areas below are the ones Kasey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and low motivation. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and trying different behaviors to change how someone feels. It often helps with anxiety, depression, and problem-solving. Emotionally-Focused Therapy looks at emotional patterns in close relationships and helps people express needs and respond to others in new ways. It is often used for relationship and attachment concerns.Finding the right approach is part of the work. The therapist will review a person’s goals, preferences, and the problems they want to address, then suggest one or a mix of approaches. That recommendation is revisited regularly so the plan stays practical and useful.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is helpful for deeper conversations and visual cues, phone sessions can fit a short break or when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and maintain consistent contact with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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