About Kathryn
Kathryn Lawrence is a licensed social worker who focuses on clear, practical support for everyday emotional struggles. She holds LCSW and LISW credentials and brings 15 years of experience helping people manage mood and anxiety concerns. She helps people who are dealing with depression, bipolar disorder, panic attacks, and social anxiety.
Kathryn also works with those facing low self-esteem, compassion fatigue, and the stress that comes from caregiving or major life changes.
How Kathryn works
Her practice includes support for communication problems and intellectual disability and addresses personality and mood disorder challenges. Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and Motivational Interviewing. Sessions focus on small, doable changes - skills to manage strong feelings, steps to rebuild routines, and ways to handle difficult conversations.
Kathryn listens first, then helps set clear, practical goals informed by the client’s needs. She favors straightforward planning over jargon. That means identifying patterns that get in the way, trying new responses in real life, and tracking what helps.
Progress is measured in everyday wins, like fewer panic symptoms, steadier moods, or better sleep. Kathryn practices in Indiana and provides sessions in English. She guides people through the initial steps of therapy and adapts strategies as needs change, aiming for steady, manageable improvement over time.
Kathryn lists 4 ways of working on the entry:
What Kathryn works with
The areas below are the ones Kathryn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Intellectual disability
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Relationship issues
- Social anxiety and phobia
Training and background
| Registers | LCSW, LISW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and teaches practical skills to change unhelpful patterns. It can reduce panic symptoms, steady mood swings, and ease social anxiety.Finding the right approach is a collaborative process. The therapist will listen to what matters most, try methods that fit the client’s goals, and adjust plans as progress is made. Clients and the therapist decide together which techniques feel useful and sustainable.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is useful for fuller interaction and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share updates between sessions, try brief breathing or grounding prompts, and fit support into a busy day. These options make scheduling easier and help therapy fit everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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