About Kathryn
Kathryn Stocks is a Licensed Professional Counselor (LPC) in Wisconsin who uses practical, evidence-informed approaches to help people manage stress, anxiety, and depression. She focuses on relationship and family concerns, and supports people working on self-esteem and motivation. Kathryn aims to make first steps toward change feel doable and less overwhelming.
She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thinking and take actions that match their values.
How Kathryn works
Attachment-Based and Client-Centered methods guide conversations about connection and emotional safety. Jungian ideas sometimes inform work on meaning and life purpose. Sessions are conversational and grounded.
Kathryn listens for what matters most and helps set clear, manageable goals. Techniques include noticing thoughts, building new habits, improving communication, and practicing mindfulness skills that fit daily life. She pays attention to patterns that show up in relationships and family roles, including blended family concerns, codependency, and issues around trust and infidelity.
Kathryn also works with concerns tied to substance use, impulsivity, body image, and feelings of isolation or shame. With three years of clinical experience, Kathryn focuses on approachable, steady support. She encourages honest conversation and small, consistent steps toward change.
If someone wants to explore values, repair connections, or find clearer direction, she offers a calm, nonjudgmental space to do that.
Kathryn lists 10 ways of working on the entry:
What Kathryn works with
The areas below are the ones Kathryn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Communication problems
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for anxiety, stress, and finding clearer direction in life.Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing practical behavior changes. It often helps with anxiety, depression, and problem-solving in relationships.
Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current trust and communication. This approach is helpful for attachment concerns, codependency, and repairing relational hurts.
Choosing an approach is collaborative. The therapist will talk with each person about goals, preferences, and what feels realistic. Together they will try methods and adjust the plan when something isn’t working to find the best fit.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video can support more in-depth conversation and visual cues, phone works well when bandwidth is limited, live chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules and to maintain consistency over time.
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Common questions
What concerns can Kathryn help with?
What style of therapy does she use?
What is her clinical background?
Where is she licensed and based?
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How does payment and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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