About Katie
Katie Stevens greets people with a straightforward offer to listen and help. She is Katie Stevens, a licensed social worker with 13 years of experience who aims to reduce stress and anxiety and help people move through trauma, mood concerns, and life changes. Katie uses clear, solution-focused methods.
She often draws on Cognitive Behavioral Therapy to identify patterns of thought and action that keep problems going. She also uses Acceptance and Commitment Therapy and mindfulness techniques to build new ways of responding to hard feelings.
How Katie works
Sessions are practical and down-to-earth. Conversations focus on small, doable steps that fit into everyday life. Katie talks through goals and barriers and helps people try different strategies to see what works.
Her background as a social worker shapes a compassionate, nonjudgmental style. She welcomes discussion of difficult topics and supports people facing addiction, grief, relationship strain, parenting challenges, career stress, and concerns such as ADHD, bipolar mood issues, or postpartum depression. Katie is based in Kansas and offers help that addresses both immediate problems and longer-term patterns.
She values family time and time outdoors, and brings that same steady, practical approach to sessions. If someone is looking for a therapist who listens, suggests clear options, and works collaboratively, Katie provides that steady support.
Katie lists 6 ways of working on the entry:
What Katie works with
The areas below are the ones Katie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Training and background
| Registers | LSCSW, LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then take values-based actions. It can be useful for anxiety, depression, and life transitions because it focuses on what matters most and small steps toward those values. Cognitive Behavioral Therapy identifies unhelpful thought and behavior patterns and replaces them with concrete experiments and new routines. CBT is often helpful for panic, mood disorders, and stress because it targets specific patterns that maintain symptoms.Katie works collaboratively to find the best approach. She will discuss goals, try different techniques, and adjust methods based on what fits a person's needs and preferences. Finding the right fit is treated as a team effort rather than a one-size-fits-all prescription.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier on busy days. Live chat or text messaging can work for quick check-ins, short coaching, or when someone prefers writing. These options make it simpler to fit therapy into work, family, or travel schedules while keeping the focus on practical change and steady support.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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