About Katlyn
Katlyn Hill is a licensed social worker who uses practical therapy methods to help people face stress, anxiety, mood struggles, and relationship concerns. She brings six years of clinical experience in Michigan and focuses on clear, down-to-earth work. Katlyn speaks English and offers sessions in several online formats.
Her approach mixes cognitive behavioral work with emotion-focused tools and mindfulness. She helps people spot unhelpful thinking, practice new coping skills, and learn ways to manage strong emotions.
How Katlyn works
Katlyn also uses techniques aimed at processing trauma when it’s relevant to a person’s history. Sessions are interactive and collaborative. She listens for what is most important to the person and then builds a plan together.
That plan can include short skills practice, goal setting, and reviewing progress each week. Katlyn has supported people with depression, bipolar mood concerns, panic, ADHD, and eating or body image struggles. She also works with those dealing with addiction, domestic violence histories, dissociation, and difficulties with intimacy or family relationships.
People can use video calls, phone sessions, live chat, or text-based messaging to connect. Cost varies by location and depends on the subscription that can be canceled at any time. To begin, a short matching questionnaire and scheduling step get the process started.
Katlyn lists 7 ways of working on the entry:
What Katlyn works with
The areas below are the ones Katlyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Body image
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Eating disorders
- Family conflicts
- Fertility issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Katlyn’s approaches work online
CBT helps people notice and change unhelpful thoughts and behaviors. Online CBT sessions often focus on practical skill-building, short exercises, and homework to practice between meetings. DBT offers concrete skills for managing intense emotions and improving relationships, with coaching-style practice that can be reviewed during sessions. Emotionally-Focused Therapy zeroes in on patterns in close relationships and helps people understand and shift emotional responses to create different interactions. Finding the right approach is part of the work together. Katlyn will talk with each person about goals, symptoms, and daily life to decide which methods to use. That choice is collaborative and can change as progress is made. Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation for skills practice and emotional work. Phone sessions can be a good option when bandwidth or camera use is limited. Live chat and text-based messaging support brief check-ins, tracking progress between sessions, and quick skill reminders when needed. These options give flexibility and different ways to stay connected with a licensed professional.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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