About Katlyn
Katlyn Maurer is a licensed professional counselor (LPC) in Pennsylvania who uses practical, skills-based therapy to help people manage stress and strong emotions. She focuses on clear tools and steady conversation to make progress feel manageable. Katlyn works with adults and centers sessions on concrete goals and steady support.
Katlyn earned a master's degree in Clinical Rehabilitation and Clinical Mental Health Counseling in 2019. She has six years of experience working in residential treatment settings, outpatient mental health clinics, and state facilities.
How Katlyn works
Those roles gave her a wide view of how life challenges show up in day-to-day living and what helps people move forward. Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Jungian ideas, and a client-centered attitude. In practice that means teaching coping skills, examining thought patterns, and making room for values and meaning.
Sessions balance practical exercises with space to reflect on deeper personal themes. Katlyn helps people who are managing anxiety, stress, anger, low self-esteem, career concerns, and life transitions. She also supports those facing issues like abandonment, caregiver stress, communication and family problems, guilt and shame, impulsivity, mood or personality concerns, self-harm, sexual trauma, workplace strain, and questions about life purpose.
She offers therapy in English and provides sessions through video calls, phone, live chat, and text messaging. Katlyn aims to create a warm, nonjudgmental space where clients can set goals and practice steps toward change.
Katlyn lists 8 ways of working on the entry:
What Katlyn works with
The areas below are the ones Katlyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Family problems
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Personality disorders
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking steps toward those values even when difficult thoughts or feelings appear. It helps with anxiety, stress, and life transitions by teaching practical behaviors tied to personal goals. Cognitive Behavioral Therapy (CBT) teaches people to notice unhelpful thought patterns and try more balanced ways of thinking and acting. CBT is useful for anxiety, mood concerns, and workplace or performance-related stress. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness. DBT techniques can be helpful when emotions feel overwhelming or impulsive.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their needs, goals, and preferences. Sessions often combine skill practice, values-based planning, and reflection so the plan can shift as progress is made.
Online therapy through video, phone, live chat, or text messaging makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can be a straightforward way to check in. Live chat and text sessions are useful for shorter exchanges, tracking progress, or practicing skills between longer meetings. These options support consistent care and flexible scheduling with licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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