An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Kayleigh Reeks

Directory entry · Ref 192526

Kayleigh Reeks, NCPS

Practical support for stress and relationships

Book with Kayleigh We will earn a commission if you sign up through our link, at no cost to you.
01

About Kayleigh

Kayleigh Reeks is a UK-based counsellor with four years of experience. She works with people facing stress, anxiety, depression, trauma and abuse, and a range of relationship and intimacy-related concerns. Kayleigh is registered with NCPS and aims to make therapy approachable and straightforward.

She focuses on building a trusting working relationship. Sessions are calm and non-judgemental. Kayleigh listens first and helps clients name what is difficult for them.

Her work covers many everyday struggles.

02

How Kayleigh works

These include parenting stress, communication problems, family of origin issues, blended family stresses, and fatherhood issues. She also supports people dealing with addiction, bipolar challenges, ADHD, low self-esteem and body image concerns. Kayleigh helps people cope with life changes, abandonment and attachment worries, codependency, control and commitment issues, and the effects of divorce or domestic violence.

She uses evidence-based therapeutic techniques suited to each person’s needs. Sessions involve talking through feelings, identifying patterns, and trying practical steps that can ease daily life. Plans are personalised and reviewed as therapy progresses.

She aims to help clients build tools they can use outside sessions. Her style is warm and patient. New clients are guided through a simple matching and scheduling process so they can begin therapy when ready.

03

What Kayleigh works with

The areas below are the ones Kayleigh selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online therapy

Kayleigh uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people identify unhelpful patterns in their thoughts and behaviours, then practise small changes to improve mood and daily functioning. This can be useful for anxiety, depression and stress.

Another approach emphasises understanding past relationships and attachment experiences to make sense of current relationship and intimacy difficulties. This helps when people are dealing with abandonment, family of origin issues or troubles in close relationships.

Finding the right approach is part of the work. Kayleigh collaborates with each person to choose methods that match their goals and life circumstances. Together they review what is helping and adapt the plan as therapy progresses.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to use video. Live chat or text-based messaging can suit brief check-ins, shorter sessions or people who express themselves better in writing. These formats make it easier to fit therapy around work, childcare and other commitments while keeping the focus on progress and practical change.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kayleigh

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Kayleigh help with?
She works with stress, anxiety and depression as well as trauma and abuse. She also helps with relationship and intimacy-related issues, parenting worries, addictions and ADHD.
What is Kayleigh's style in sessions?
Her approach is warm and non-judgemental. She listens first, helps name patterns and suggests practical steps to try between meetings.
How much experience does she have?
She has four years of professional experience supporting people with a range of mental health and relationship concerns.
What credential does she hold and where is she based?
She is registered with NCPS and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat or text-based messaging depending on the client’s preference.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start therapy with Kayleigh?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kayleigh