About Keisha
Keisha Wood is a Licensed Certified Social Worker who helps people manage stress, anxiety, grief, anger, low self-esteem, depression, and addictions. She supports individuals coping with relationship and family concerns, trauma and abuse, sleep and eating problems, parenting struggles, career transitions, bipolar disorder, ADHD, and other mood-related issues. She brings 18 years of practical social work experience to her work in Arkansas.
Keisha uses a warm, relaxed, and interactive style.
How Keisha works
She focuses on building on each person’s strengths and teaching useful skills. Sessions mix conversation with practical exercises so clients leave with tools they can use between meetings. Her background includes work in outpatient clinics, schools, hospitals, and home health settings.
She earned a Master’s degree in social work from the University of Tennessee and has provided online therapy since 2016. Keisha holds an AR LCSW and a VA LCSW and has worked in the field since 2003. In sessions she combines client-centered listening with cognitive behavioral techniques and mindfulness.
She also draws on trauma-focused ideas when needed and tailors the plan to each person’s goals. Expect support that is respectful, nonjudgmental, and focused on practical change. Keisha encourages people to be active in therapy.
She offers education, coping strategies, and goal-focused work to build insight and resilience. If someone wants guidance, skill practice, and steady support through life changes, she aims to help them move forward.
Keisha lists 4 ways of working on the entry:
What Keisha works with
The areas below are the ones Keisha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Keisha’s approaches translate to online work
Keisha uses client-centered therapy to create a supportive, person-focused space where the conversation follows the client’s priorities and goals. This approach helps when someone needs a listening ear and guidance tailored to their situation.She also integrates cognitive behavioral therapy or CBT, which focuses on identifying unhelpful thinking and practicing small, concrete behavior changes. CBT is useful for anxiety, depression, stress, and many everyday problems because it gives clear strategies to try between sessions.
Finding the right approach is part of the journey. The therapist will work collaboratively to choose methods that fit a person’s needs, goals, and preferences. Plans are adjusted over time based on what is working and what the client wants to achieve.
Online therapy offers flexible ways to connect. Video calls allow face-to-face work and skill practice. Phone sessions can be a good option when a lower bandwidth or a quieter check-in is preferable. Live chat and text-based messaging work well for brief check-ins, homework reviews, or when someone wants short, written support between meetings. These options help therapy fit around work, school, caregiving, and other daily demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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