About Kelley
Kelley Halter is a Licensed Clinical Mental Health Counselor with 15 years of experience working with people facing hard times. She practices in New Hampshire and focuses on helping individuals manage stress, anxiety, depression, mood disorders, and major life changes. Kelley creates a calm, accepting environment where people can talk through what matters most to them.
She emphasizes clear, practical steps that make day-to-day life easier. Sessions tend to focus on skills people can use between meetings as well as understanding patterns that keep them stuck.
How Kelley works
Her background includes work with trauma and abuse, attachment concerns, adoption and foster care issues, and caregiver stress. She also helps people with eating and sleeping problems, anger, self-esteem, ADHD, and relationship or intimacy-related struggles. Kelley pays attention to the whole picture when multiple challenges occur together.
Her clinical approach draws on client-centered work, attachment-based ideas, cognitive behavioral techniques, dialectical skills, and emotionally-focused strategies. That mix guides tailored plans that match each person's goals and pace. Kelley helps people rebuild coping skills, strengthen relationships, and make steady changes.
People who reach out are often looking for steady support through transitions, grief, or the long work of recovery from trauma. Kelley aims to be a practical partner in that process, offering straightforward feedback, tools to manage strong emotions, and space to reflect and grow.
Kelley lists 13 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Kelley works with
The areas below are the ones Kelley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Hampshire |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. It helps people understand patterns in close relationships and work toward more stable connections and calmer reactions.Client-Centered Therapy centers on the person's own goals and experiences. The therapist listens closely, reflects what is said, and supports people as they find their own solutions and build self-understanding.
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is often used for anxiety, depression, sleep and eating issues, and coping with change.
Finding the right approach is part of the work. Kelley will talk with each person about their goals and preferences and then suggest which methods to try. Decisions are made together and can change as progress is made.
Online therapy offers practical options like video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and seeing nonverbal cues, phone sessions can fit into a short break or require less bandwidth, and messaging formats work well for quick check-ins or ongoing support between sessions. These formats make it easier to keep therapy consistent around work, caregiving, or travel.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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