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Portrait of Kellie Foster

Directory entry · Ref 28128

Kellie Foster, LMHC, LCMHC

Practical, collaborative support for stress and change

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01

About Kellie

Kellie Foster offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, low self-esteem, or major life changes. She meets people where they are and focuses on practical steps that fit daily life. Kellie aims to build a collaborative, conversational relationship so clients feel heard and can try new coping tools.

Kellie has a Master of Arts and holds LMHC and LCMHC credentials. She has 13 years of clinical experience and provides services from Florida.

02

How Kellie works

She uses a mix of therapies rather than a single method, tailoring techniques to each person's needs and goals. In sessions she prioritizes listening first. Then she helps clients identify small, concrete changes that reduce overwhelm.

Sessions can include exploring values, working through unhelpful thoughts, or practicing emotion-focused skills depending on the issue at hand. Her focus includes grief, career stress, compassion fatigue, relationship concerns, and challenges tied to adoption or foster care. She also helps people managing chronic illness, caregiver strain, fertility and fertility-related feelings, and recovery after separation or divorce.

Kellie uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, existential ideas, and client-centered methods. She offers video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. Getting started begins with the Start Therapy button and a short matching questionnaire.

Kellie lists 9 ways of working on the entry:

03

What Kellie works with

The areas below are the ones Kellie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LCMHC
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking committed action toward those values. Online ACT sessions often include exercises to notice thoughts and feelings and practice small, value-driven steps between meetings.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns. In remote sessions CBT can involve brief worksheets, thought records, and practical homework to try during the week.

Emotionally-Focused Therapy (EFT) centers on understanding and expressing emotions to improve how people relate to themselves and others. EFT work online can include guided conversations and skill practice that help process strong feelings and improve emotional responses.

Finding the right approach is a shared process. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. From there she will suggest methods to try and adjust them as progress is made.

Online therapy offers flexible ways to connect: video calls for a face-to-face feel, phone sessions when bandwidth is limited, live chat for short check-ins, and text-based messaging for ongoing support between appointments. These options make it easier to fit care into busy days, manage brief check-ins during work breaks, or choose a format that feels most comfortable while working toward real changes.

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06

Common questions

What concerns does Kellie focus on?
She works with stress, anxiety, depression, low self-esteem, grief, relationship and career concerns, and compassion fatigue among other issues.
How would you describe her therapeutic style?
Her approach is laid back and conversational, emphasizing a collaborative relationship and tailoring techniques to each person's needs.
What is her clinical background?
Kellie has 13 years of experience working with a range of concerns and has provided teletherapy throughout her career.
What credentials and location are listed?
She holds MA LMHC and NH LCMHC credentials and practices from Florida.
Can sessions be done in languages other than English?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and routines.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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