About Kelly
Kelly Bennett is a licensed mental health counselor (LMHC) practicing in Indiana. She draws on client-centered care to help people manage stress, anxiety, depression, grief, and major life changes. Her goal is to support clients as they identify what they need and take practical steps toward a better day-to-day life.
Kelly uses straightforward, collaborative conversations to understand what is getting in the way. She also uses cognitive behavioral techniques to spot unhelpful thoughts and build different habits.
How Kelly works
Sessions are focused on small, realistic changes that fit each person's life. She has three years of experience as an LMHC and works with concerns that include addictions, relationship and intimacy-related issues, parenting stress, anger, self-esteem, career challenges, and ADHD. Additional focuses include family of origin issues, fertility issues, mood disorders, and obsessive-compulsive concerns.
Kelly also supports people facing panic attacks, postpartum depression, post-traumatic stress, seasonal affective disorder, social anxiety, and a range of women’s issues. Her style combines practical problem solving with attention to personal meaning and story. Clients can expect a supportive environment where the therapist and client set goals together.
Kelly encourages active collaboration so therapy stays focused and useful. She offers sessions in several online formats to make attending easier for many people.
Kelly lists 4 ways of working on the entry:
What Kelly works with
The areas below are the ones Kelly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coping with life changes
- Family conflicts
- Family of origin issues
- Fertility issues
- Intimacy-related issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kelly’s Approaches Work Online
Client-Centered Therapy focuses on understanding each person's needs and priorities. The therapist listens carefully and follows the client's lead to set goals and decide what matters most. This approach helps when someone needs a supportive space to sort feelings and make choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. Online CBT includes identifying unhelpful thoughts, testing them, and practicing small behavioral changes. It is useful for anxiety, depression, panic, and obsessive-compulsive concerns.
Finding the right approach is part of the work and happens together. Kelly will collaborate with each person to choose techniques that match their goals and comfort. Plans can shift over time as needs and progress change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can suit short check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to attend therapy around work, childcare, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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