About Kelsey
Kelsey Hackler uses practical, evidence-informed approaches to help people facing stress, anxiety, trauma, and low self-esteem. She is a licensed clinical social worker - LCSW - based in Florida with 12 years of experience. Kelsey focuses on real-life tools you can use between sessions to manage mood, reduce overwhelm, and handle difficult situations.
Her background includes long-term work with people experiencing depression, bipolar disorder, schizophrenia, anger management needs, and trauma-related concerns.
How Kelsey works
That experience shaped a flexible style that adapts to each person’s situation and goals. She draws on several therapy methods to fit what someone prefers and needs. Kelsey emphasizes clear communication and practical steps.
Sessions aim to leave people feeling heard, understood, and validated while building confidence in daily life. She works to make therapy feel relevant to each person’s values, personality, and everyday routine. In practice she blends acceptance and commitment ideas with cognitive-behavioral strategies and mindfulness exercises.
Motivational interviewing and solution-focused techniques are used when someone wants short-term direction or help making a change. These methods are used in ways that fit the client rather than a single rigid protocol. People can expect collaborative planning, concrete coping skills, and ongoing adjustments based on progress.
Her approach supports a range of concerns including relationship and intimacy issues, parenting stress, ADHD, career worries, grief over separation, and questions around identity and life purpose.
Kelsey lists 6 ways of working on the entry:
What Kelsey works with
The areas below are the ones Kelsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy you can use
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, low mood, and finding direction during life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors, and teaches concrete strategies to reduce anxiety or depressive patterns. Mindfulness Therapy focuses on present-moment skills like breathing and grounding exercises to reduce reactivity and improve emotional regulation.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily life. Plans are adjusted over time using feedback from sessions so the approach stays relevant and helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for a full conversation and visual cues, while phone calls may be easier when bandwidth is limited. Live chat and messaging can support quick check-ins, shorter tools between sessions, or continuing work without needing to be on camera. These options make it easier to fit therapy into work, caregiving, and travel schedules while keeping the focus on practical progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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