About Kenly
Kenly Brozman helps people who feel overwhelmed by stress, anxiety, low mood, or relationship strain. She greets clients with a calm, direct manner and focuses on practical steps that make daily life easier. Kenly uses straightforward language and aims to make sessions feel manageable for someone worried and searching for relief.
Kenly has worked in social work for 30 years. She holds a Master of Arts and practices as an LICSW and LCSW.
How Kenly works
Her experience includes supporting people with sleeping trouble, low self-esteem, motivation struggles, and the fallout from separation or divorce. Her work often addresses troubling patterns like abandonment, attachment issues, and problems with communication or control. She also helps people facing chronic illness, caregiving stress, body image concerns, and addictions related to drugs or alcohol.
Kenly blends several approaches to suit each person’s needs. In sessions she draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness, client-centered conversation, and motivational interviewing. That means she helps people notice thoughts and habits, try new behaviors, and choose actions that match their values.
Kenly tailors the pace and goals to each individual. She focuses on clear skills and small steps that add up over time. People who want practical tools and a steady guide through difficult moments may find her style helpful.
Kenly lists 10 ways of working on the entry:
What Kenly works with
The areas below are the ones Kenly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Training and background
| Registers | LICSW, LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without letting them drive behavior, then pick small, meaningful actions that match their values. This can be useful for anxiety, low mood, or ongoing stress. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and practicing concrete changes to reduce symptoms and improve sleep and mood. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist listens and follows the client's lead to build motivation and self-understanding.Finding the best approach is a shared process. Kenly works with each person to decide which methods fit their goals and preferences. Sessions start with practical questions about what is most troubling and what the person hopes to change, then adapt over time based on progress and feedback.
Online therapy offers several practical benefits. Video calls let people use visual cues and do deeper conversation without commuting. Phone sessions require less bandwidth and can be easier on days when being on camera is tiring. Live chat and text-based messaging are good for quick check-ins, journaling between sessions, or when a shorter touchpoint fits into a busy day. These options make it simpler to keep therapy consistent with work, caregiving, or treatment for chronic illness.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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