About Kenneth
Kenneth Lingle is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anxiety, depression, trauma and related relationship and intimacy concerns. He also supports people facing addiction, ADHD, grief, parenting strain, career shifts, and compassion fatigue. He practices from Colorado and brings 22 years of experience to sessions.
Ken keeps sessions straightforward and practical. He listens for what matters most and helps people set clear, doable goals. He uses skills-based tools to reduce anxiety, manage mood swings, and rebuild trust after loss or difficult events.
How Kenneth works
His background blends several evidence-based approaches. He draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based methods, and the Gottman Method when relationship work is needed. Those tools are matched to each person’s situation rather than used as a fixed protocol.
People can expect a collaborative style that balances emotional support with concrete skills practice. Ken focuses on small, steady steps such as thought tracking, behavioral experiments, communication skills, and values-based action. These steps are meant to fit into everyday life and build lasting change.
Sessions can address a wide range of specific issues like body image, chronic illness, adoption and foster care questions, or sexual diversity and kink-related concerns. He also offers support for anger, sleep problems, eating struggles, and complex care responsibilities. Ken is available for English-language sessions and accepts international clients.
Kenneth lists 8 ways of working on the entry:
What Kenneth works with
The areas below are the ones Kenneth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Gender dysphoria
- Grief
- HIV / AIDS
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- LGBT
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action, while teaching ways to make room for difficult thoughts and feelings so they stop driving behavior. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact, and uses practical exercises like behavior experiments and thought records to reduce anxiety and depressive patterns. Attachment-Based Therapy examines relationship patterns and how early bonds affect current connections, and it can help people improve communication and emotional closeness.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s goals, preferences, and life situation. Sessions may blend techniques and evolve over time as needs change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video works well for skill teaching and face-to-face conversation, phone can be easier when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy into busy schedules and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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