About Kenneth
Kenneth Roberts uses practical, structured approaches to help people manage strong emotions and life changes. He is a licensed professional clinical counselor, LPCC, with 12 years of experience. Kenneth speaks English and offers sessions to clients in Minnesota and internationally.
He focuses on problems like stress, anxiety, addiction, trauma, grief, and mood difficulties. Kenneth focuses on working through trauma and co-occurring conditions such as drug and alcohol addiction alongside mood disorders.
How Kenneth works
He helps people who struggle with shame, guilt, low self-esteem, anger, and intimacy-related concerns. He also supports those facing bipolar symptoms, compassion fatigue, and the everyday strain of change. In sessions he uses clear, goal-oriented methods such as Cognitive Behavioral Therapy and Motivational Interviewing.
Those methods help people identify unhelpful patterns, try small changes, and build coping skills. He also uses Solution-Focused and Trauma-Focused approaches to address specific problems and past hurts. Kenneth offers a straightforward, collaborative style.
He works with each person to set goals and pick tools that fit their life. Sessions can include talking through feelings, practicing new ways of responding, and planning concrete steps between meetings. To start, he asks people to complete a short matching questionnaire and schedule a time that works.
Session formats include video calls, phone sessions, live chat, or text-based messaging, and a subscription model is used that can be canceled at any time.
Kenneth lists 4 ways of working on the entry:
What Kenneth works with
The areas below are the ones Kenneth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Co-morbidity
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online trauma and behavior work
Kenneth commonly uses Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior that keep problems going. CBT focuses on identifying unhelpful thoughts, testing them, and trying different actions to reduce anxiety, depression, or mood swings.He also uses Motivational Interviewing to help people find their own reasons to change. This approach is useful for addictions and ambivalence about treatment because it focuses on personal goals and small, realistic steps.
Choosing the right method is part of the process. Kenneth works together with each person to decide which approach or combination fits best based on goals, symptoms, and daily life. That means plans can change as progress is made.
Online formats make it easier to keep therapy consistent. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging are useful for brief check-ins, coaching between sessions, or people who prefer writing to talking. These options help people fit therapy around work, caregiving, or travel while using the chosen therapeutic methods.
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Common questions
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What should I do to begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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