About Kenneth
Kenneth Schell focuses on helping people who feel stuck by stress, anxiety, depression, or the fallout from trauma. He works with individuals dealing with low self-esteem, anger, relationship and family tension, and life transitions. Kenneth is a Licensed Professional Counselor, LPC, practicing in Colorado with three years of experience.
He keeps sessions straightforward and respectful. Conversations are tailored to each person's needs, not a one-size-fits-all script. Kenneth aims to listen first, then help set clear, achievable goals that feel relevant to daily life.
How Kenneth works
His work often uses practical skills from cognitive behavioral therapy to spot unhelpful thinking and change reactive patterns. He also draws on client-centered methods to make space for your concerns and priorities. When trauma or past hurts come up, Trauma-Focused Therapy guides the pace and focus of treatment.
Mindfulness techniques are added when helpful to reduce anxiety and improve emotional grounding. Existential ideas are used to clarify values and purpose for people facing big life questions. Sessions mix talk, skill-building, and simple exercises to practice between meetings.
Kenneth welcomes straightforward conversations about progress and next steps. He frames therapy as a collaborative process that adapts as needs change. If someone wants to explore coping strategies, manage mood, or make lasting shifts, he offers steady support and practical tools.
Kenneth lists 5 ways of working on the entry:
What Kenneth works with
The areas below are the ones Kenneth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Money and financial issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kenneth’s Approaches Work Online
Client-centered therapy focuses on the person in the room. It emphasizes listening, understanding your goals, and shaping sessions around what matters to you. This approach helps when you need someone to take your priorities seriously and guide the pace.Cognitive behavioral therapy, or CBT, teaches simple tools to notice and shift unhelpful thoughts and behaviors. It is useful for anxiety, depression, and stress by giving clear steps to practice between sessions. Trauma-focused work narrows attention to past hurts and how they affect day-to-day coping, letting treatment move at a careful, manageable pace.
Finding the right approach is part of the work. Kenneth will talk with you about your needs, goals, and what feels most useful. Together you will choose strategies and adjust them over time so therapy fits your life and changes as you do.
Online sessions can make regular work easier. Video calls allow face-to-face meetings when a deeper conversation is needed. Phone sessions can be helpful when bandwidth is limited or for brief check-ins. Live chat and text-based messaging offer flexible options for quick support between appointments. These formats help fit therapy into busy days and different routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with KennethWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Kenneth commonly address?
What is his approach to therapy?
How much clinical experience does he have?
Where is he licensed and practicing?
Which languages are available for sessions?
What session formats are offered?
How are fees and billing handled?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions