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Portrait of Keri-Anne Colberg

Directory entry · Ref 229991

Keri-Anne Colberg, LMFT

Calm, practical therapy for stress and trauma

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01

About Keri-Anne

Keri-Anne Colberg is a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of clinical experience. She helps people facing stress, anxiety, mood concerns such as bipolar disorder, trauma and abuse, and LGBTQ issues. She also supports those struggling with self-esteem, panic, and feeling isolated.

Keri-Anne talks with each person to understand what matters most to them. She adapts conversations and plans so they fit individual needs and goals.

02

How Keri-Anne works

Her approach is direct and compassionate, with an emphasis on practical steps people can use between sessions. Her work includes addressing abandonment and control issues, body image and guilt, and the fallout from chronic illness or caregiver strain. She also helps people work through communication problems, impulsivity, and questions about life purpose.

Sessions aim to reduce distress and build clearer coping skills. She brings a calm, respectful manner to the room and centers sensitivity to identity and personal history. Keri-Anne encourages honest dialogue about fears and setbacks while highlighting small successes along the way.

People who reach out can expect a collaborative process that starts with a focused conversation about current struggles. From there she and the person shape a plan with realistic goals and straightforward tools to try between visits.

03

What Keri-Anne works with

The areas below are the ones Keri-Anne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based techniques and flexible online care

Many clients find practical, evidence-based therapeutic techniques helpful for managing anxiety, trauma, and mood concerns. One useful approach focuses on identifying unhelpful thoughts and learning new ways to respond to them; this approach helps people reduce panic and manage anxious thinking. Another approach works on emotional processing after traumatic events and helps reduce intrusive memories and strong reactions by building coping skills and paced reflection.

Choosing the right approach is part of the work. The therapist collaborates with each person to understand their goals, preferences, and what has or hasn't helped before. Together they decide which techniques to try and adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy days. Video is useful for face-to-face conversation and teaching coping skills. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and messaging let people keep momentum between visits or check in when time is tight. These options increase flexibility and let people pick what works best for them.

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06

Common questions

What problems does Keri-Anne focus on?
She supports people coping with stress, anxiety, mood disorders including bipolar, trauma and abuse, and LGBTQ related concerns, plus issues like self-esteem and panic attacks.
How would you describe her therapy style?
She uses a straightforward, compassionate style and tailors conversations to each person's needs with an emphasis on practical steps to try between sessions.
What is her professional background?
She has 15 years of professional experience working with a range of emotional and behavioral concerns and brings that clinical experience to each session.
Where is she licensed and practicing?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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