About Kerri
Kerri Boros helps people manage stress, anxiety, low self-esteem, depression, and the ups and downs that come with life changes. She also supports people dealing with ADHD, panic attacks, workplace tensions, and feelings of loneliness. Kerri writes simply and listens carefully so people feel heard from the first session.
Kerri is a Licensed Professional Counselor, LPC, practicing in Michigan with 12 years of experience. She aims to make sessions feel straightforward and practical.
How Kerri works
Conversations focus on what is most pressing and on small steps that can be tried between meetings. Kerri uses clear, evidence-based techniques to spot unhelpful thinking and shift behavior. She works with people to set realistic goals and build skills that fit their daily routines.
Homework is practical and tied to real-life situations at work, home, or school. In sessions the tone is open and nonjudgmental. People are encouraged to share what they think and feel without pressure.
Kerri balances empathy with direct feedback so progress is steady and measurable. She believes starting therapy takes courage and treats that step as important. The focus is on immediate concerns first and then on longer-term patterns that keep problems coming back.
Kerri’s approach is collaborative, with clients choosing the pace and priorities for their work together.
Kerri lists one way of working on the entry:
What Kerri works with
The areas below are the ones Kerri selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using CBT and online sessions to build practical skills
CBT, or Cognitive Behavioral Therapy, focuses on the links between thoughts, feelings, and actions. It helps people spot thinking patterns that worsen anxiety or depression and replace them with more useful habits. This approach is well suited to stress, panic, low self-esteem, and mood problems because it centers on concrete steps and short-term changes.Kerri emphasizes skill-building that you can use between sessions, such as breathing or thought-challenging techniques and small behavior experiments. She works collaboratively to choose techniques that match your goals and day-to-day life. Together you’ll try approaches and adjust them based on what feels most helpful.
Online therapy offers flexibility for busy schedules and different comfort levels. Video calls let you have a full conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat or text-based messaging work well for brief updates, written reflections, or when you prefer writing over talking. These options make it easier to fit therapy into work breaks, commutes, or days with irregular routines.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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