About Kerry
Kerry Jamison offers an empathic, collaborative counselling style that centres on practical problem solving. She works alongside clients to identify current difficulties and to find realistic ways forward. Kerry aims to make sessions feel like a shared thinking space where new options emerge.
Kerry studied psychology and holds a Bachelor of Science with honours. She also completed a postgraduate diploma in counselling and therapeutic communication and a postgraduate certificate in professional practice.
How Kerry works
She is a member of the British Association for Counselling and Psychotherapy, noted as BACP. In four years of practice Kerry has supported people facing anxiety, stress and depression. She has worked with clients affected by trauma, relationship problems, loss and work-related pressures.
Kerry also helps those managing addictive behaviours, bipolar mood concerns, and difficulties with sleep and eating. Additional focus areas include attachment and abandonment issues, codependency, communication problems and the effects of chronic illness or pain. Kerry also offers support around intimacy-related concerns, parenting pressures and the challenges of separation and divorce.
Her style is integrative, which means Kerry adapts methods to suit each person she meets. Sessions tend to combine gentle listening with practical steps - such as planning, coping tools and clearer ways to communicate. The overall aim is to help people regain a sense of control and move towards the life they want.
Kerry conducts sessions in English and works with clients across the United Kingdom. Therapy is offered through a range of online formats to suit different needs and schedules.
What Kerry works with
The areas below are the ones Kerry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kerry’s approaches work online
Kerry describes her practice as integrative, which means she combines evidence-based techniques to match each person. One common approach focuses on practical coping and behavioural strategies that help reduce anxiety and improve sleep and daily routines. These techniques break down problems into small steps and create manageable plans for change.Another useful strand emphasises understanding attachment and relationship patterns. This helps people spot repeated reactions, improve communication and rebuild trust after abandonment, infidelity or separation. It can be especially helpful for those struggling with intimacy, codependency or family-related stress.
Finding the right approach is part of the work. Kerry will collaborate with each person to choose methods that fit their goals, needs and preferences. She encourages clients to feed back about what helps and what does not, so therapy can be adjusted over time.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit differing schedules. Video suits deeper conversations that benefit from face-to-face contact. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging work well for brief check-ins, written reflection and regular support between longer appointments. These options make it easier to fit counselling around work, family and daily life.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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