About Kerry
Kerry Rudman helps people who are feeling overwhelmed, anxious, low in mood, or unsure how to move forward. She uses straightforward language and an approachable manner to make difficult conversations easier to manage. Kerry has five years of clinical experience and holds NCPS.
She draws on a mix of approaches so she can tailor sessions to each person's needs. Sessions focus on clear steps people can try between meetings as well as time to talk things through in the room.
How Kerry works
Kerry uses attachment-based ideas to look at how past relationships shape current patterns. She also draws on client-centred methods to build a respectful, non-judgemental space where the person sets the pace. Cognitive behavioural strategies are offered to identify unhelpful thoughts and test practical changes.
Common concerns addressed include stress, anxiety, depression, grief, addictions, relationship worries, parenting strain, sleep and eating difficulties, and coping with life changes. She also works around issues such as abandonment, attachment difficulties, body image, codependency and fertility-related worries. Sessions are kept simple and conversational.
Kerry aims to agree on achievable goals and to check progress as therapy continues. Her way of working suits people who want a practical but empathetic approach to tackle specific problems. Kerry is based in the United Kingdom and works in English.
People can use video calls, phone sessions, live chat or text messaging to meet her.
Kerry lists 8 ways of working on the entry:
What Kerry works with
The areas below are the ones Kerry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that suit online therapy and your needs
Attachment-based work looks at how early relationship patterns influence current feelings and behaviours, helping people notice recurring dynamics and try different ways of relating. Client-centred therapy focuses on listening, empathy and following the person's lead so they feel heard and understood. Cognitive behavioural therapy (CBT) teaches simple ways to spot unhelpful thoughts and test practical behaviour changes that can reduce anxiety and low mood. Finding the right blend of approaches is part of the process. The therapist will work collaboratively to choose methods that match the person's goals, preferences and the issues brought to sessions. That might mean trying a few techniques before settling on what feels most useful. Online therapy offers flexible ways to connect. Video calls let the therapist and person see each other and work much like an in-person session. Phone sessions can be easier when bandwidth is limited or when the person prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick reflections between sessions, or people who express themselves better in writing. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with KerryWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of difficulties does Kerry support?
What is her style of therapy?
How much experience does she have?
What qualification does Kerry hold and where is she based?
Which languages are supported and can international clients join?
What session formats are available?
How are sessions paid for?
How do I begin working with Kerry?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions