About Kerry
Kerry Siobone Gibbs helps people facing stress, anxiety, depression and addiction. She also supports those dealing with trauma, grief and struggles with self-esteem. Kerry's approach is warm and down-to-earth and aimed at people who need practical, steady support.
She is listed with NCPS and has five years of professional experience working in the United Kingdom. Kerry draws on a mix of psychotherapeutic approaches that consider thoughts, body sensations and emotional needs.
How Kerry works
She often blends client-centred listening with mindfulness and trauma-focused ways of working to meet someone where they are. Sessions tend to focus on what the person wants to change and small steps that fit everyday life. Kerry pays attention to how emotions show up in the body and uses that information to help people feel less overwhelmed.
She also works with solution-focused techniques to help set clear, achievable goals. People seek Kerry's support for a wide range of concerns beyond the headline issues. These include attachment and abandonment worries, substance and process addictions, guilt and shame, post-traumatic stress and problems with identity or purpose.
She offers space to talk through painful experiences and to notice patterns that keep causing distress. Kerry aims to collaborate with each person to find what helps them most. Her sessions are practical, grounded and paced to suit the individual's needs.
The focus is on making changes that are tangible and sustainable in daily life.
Kerry lists 5 ways of working on the entry:
What Kerry works with
The areas below are the ones Kerry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Commitment issues
- Depression
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kerry brings therapeutic approaches to online therapy
Client-Centred Therapy focuses on active listening and building a trusting relationship. The counsellor follows the person's lead, reflects feelings and helps clarify what matters most, which can be useful for anxiety, low self-esteem and emotional pain.Mindfulness Therapy teaches simple attention and breathing practices to help reduce reactivity and stay present. It can be helpful for stress, seasonal low mood and for noticing patterns that maintain distress.
Trauma-Focused Therapy works with the impacts of past harm and aims to reduce the hold of traumatic memories. It pays attention to emotional and bodily responses and supports people to feel safer in their daily life.
Finding the right approach is part of the process. Kerry works collaboratively to decide which methods fit a person’s goals, needs and preferences. She adapts techniques as the work progresses so the plan stays relevant and practical.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video allows face-to-face conversations, phone is useful when bandwidth is limited, live chat can suit quick check-ins and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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