About Kevin
Dr. Kevin Keating is a Florida licensed mental health counselor (LMHC) with 15 years of experience helping people manage stress, anxiety, depression, grief, and relationship or intimacy concerns. He speaks plainly and focuses on what someone can do next.
He aims to create a space where people feel heard and can start making practical changes. He listens without judgment and tailors the work to each person's situation. Sessions mix practical skills and reflective conversation to address self-esteem, coping with life changes, career worries, and compassion fatigue.
How Kevin works
He also supports people dealing with abandonment, attachment issues, communication problems, and blended family concerns. Dr. Keating uses cognitive-behavioral techniques to spot unhelpful thoughts and try different behaviors.
He draws on Acceptance and Commitment Therapy to help people clarify values and commit to actions that matter. Narrative and existential ideas help people make sense of hard life moments and find meaning amid change. Appointments can be adapted to life demands.
He offers several formats so people can choose what fits best. The focus is on small, practical steps that build over time rather than quick fixes. He works with issues such as chronic illness and pain, caregiver stress, divorce and separation, midlife concerns, guilt and shame, loneliness, and men’s issues.
Sessions aim to reduce overwhelm and increase a sense of direction. People start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to availability. Fees vary with location and use a subscription that can be canceled at any time.
Kevin lists 7 ways of working on the entry:
What Kevin works with
The areas below are the ones Kevin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches adapt to online therapy
Dr. Keating commonly combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people cope with difficult thoughts and move toward things that matter. ACT encourages identifying personal values and taking small steps toward them even when feelings are hard. CBT focuses on noticing thought patterns and testing new behaviors to reduce anxiety or depression.He also uses client-centered and narrative ideas to make sure each person's story is heard. Together the therapist and client decide which approaches fit best for the issue at hand. This is a collaborative process where goals and methods are adjusted as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging so people can choose what works with their daily life. Video is useful for deeper conversations and nonverbal cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow quick check-ins, brief problem-solving, and flexible pacing between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical steps and ongoing collaboration.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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