About Kevin
Kevin Wilde works from a practical, person-centred approach that aims to make therapy feel straightforward and doable. He is a BACP counsellor with five years of practice in the United Kingdom. Kevin keeps sessions focused on what matters to each person and helps them find ways to manage stress, anxiety and low mood.
Many people come for help with grief, trauma and relationship difficulties. He also supports people dealing with sleep problems, parenting strain, anger, self‑esteem and career questions.
How Kevin works
Kevin works with concerns such as ADHD, bipolar mood issues, compassion fatigue and life transitions. His approach draws on several methods so sessions can be adapted to a person’s needs. Kevin uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy strategies alongside attachment‑based ideas and client‑centred listening.
He also practises hypnotherapy outside of the online platform and notes that as a separate service. In sessions he focuses on clear, practical steps and on strengthening the skills a person already has. He aims to reduce overwhelm by breaking problems into manageable parts and practising new responses between meetings.
The therapeutic relationship is important to him, and he tries to be open and genuine as part of how he works. Kevin welcomes people who want straightforward support to cope with difficult feelings and make changes. He encourages small, steady steps and helps people notice progress as they work towards a more fulfilling life.
Kevin lists 7 ways of working on the entry:
What Kevin works with
The areas below are the ones Kevin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kevin’s approaches work online
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without being driven by them. It focuses on values and small committed actions that move someone toward a life they care about, which can help with anxiety, depression and life changes.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses simple exercises and practical techniques to test unhelpful thinking and build different habits, useful for anxiety, sleep problems and low mood.
Attachment‑based ideas help people understand how early patterns shape current relationships and reactions. They can be useful for issues like intimacy, abandonment fears and communication difficulties.
Finding the right fit is part of the work. The therapist will discuss the approaches and try options that suit a person’s goals and preferences. Decisions about techniques are made together and can be adjusted as the relationship develops.
Online sessions are offered as video calls, phone sessions, live chat or text‑based messaging to give practical flexibility. Video works well for face‑to‑face conversation and exercises, phone sessions use less bandwidth, live chat suits quicker check‑ins and messaging supports ongoing reflection between meetings. These options help people fit therapy around work, family and day to day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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