An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Kim Forbes

Directory entry · Ref 134562

Kim Forbes, BACP

Compassionate person-centred counsellor

Book with Kim We will earn a commission if you sign up through our link, at no cost to you.
01

About Kim

Kim Forbes is a person-centred counsellor and psychotherapist with five years of experience. She holds BACP accreditation and works from a warm, empathetic stance to help people make practical changes. Kim aims to help people feel more authentic and less held back by fear or anxiety.

She combines person-centred listening with other approaches when useful. That can include cognitive behavioural techniques for managing anxious thoughts and emotionally focused ideas for relationship work.

02

How Kim works

Sessions are straightforward and calm, with respect and clear boundaries. Kim helps people talk through grief, relationship strains, intimacy worries and self-esteem concerns. She also supports those facing addiction, trauma and sleep or eating difficulties.

Work can cover career pressures, anger, compassion fatigue and coping with life changes such as divorce or bereavement. Additional focus areas include attachment and abandonment issues, codependency, communication problems and blended family challenges. Kim also has experience with body image, cancer-related stress, caregiving strain and dissociation.

She tailors sessions to each person’s situation and goals. People meet Kim for video, phone, live chat or text-based sessions. English is used for all work and international clients are accepted.

Starting is a simple process of completing a short matching questionnaire and booking a session through the service.

Kim lists 9 ways of working on the entry:

03

What Kim works with

The areas below are the ones Kim selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Online approaches that aim to build clarity and connection

Kim uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and take steps that match their values. That can be useful for anxiety, stress and life transitions where action matters more than perfect thinking.

Attachment-Based Therapy is used to look at patterns in close relationships. It helps people understand how early connections shape current trust, intimacy and communication, which is helpful for relationship or abandonment concerns.

Finding the right way of working is part of the process. Kim will discuss methods with each person and agree a plan based on needs, goals and preferences. The collaboration helps ensure sessions feel useful and relevant as work evolves.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is suited to longer therapy sessions and seeing non-verbal cues, while phone sessions use less bandwidth and can fit around work breaks. Live chat and messaging work well for short check-ins or when someone prefers typing. These options make it easier to keep therapy consistent alongside daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kim

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Kim most often help with?
She supports people with stress, anxiety, relationship and intimacy issues, grief, depression and self-esteem challenges. Additional areas include addictions, trauma, eating and sleeping problems and career strain.
How would you describe Kim’s therapeutic style?
Kim works in a warm, non-judgemental and empathic way using a person-centred stance. She combines this with practical techniques from other approaches when they suit the person’s goals.
What is Kim’s professional background?
She has five years of clinical experience and combines counselling and psychotherapy skills with life coaching and couples counselling training. Her work aims to support people to become more authentic and less anxious.
Where is Kim based and what credential does she hold?
Kim practices from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted and can work with her remotely.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging. These options make it possible to choose shorter check-ins or longer video sessions as needed.
How are sessions paid for and what does it cost?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time. Exact fees depend on the therapist and the client’s location.
How do I begin working with Kim?
Start by choosing the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist’s availability. The process is designed to help match you with the right approach.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kim