About Kimala
Kimala Flowers is a Licensed Professional Counselor (LPC) in Mississippi who helps people manage stress, anxiety, depression, relationship strain, and major life changes. She explains things plainly and focuses on practical steps clients can use between sessions. Many people come for help with grief, parenting strain, addiction concerns, or issues with self-worth and coping skills.
Kimala draws on nearly two decades of clinical experience, including work in outpatient community mental health and residential treatment programs.
How Kimala works
She earned a Master of Science in Rehabilitation Counseling from Jackson State University and a Bachelor of General Studies in Business Administration and Psychology from William Carey College. Her background includes individual therapy, family-focused work, and group settings. Therapy with Kimala usually centers on changing unhelpful thinking and building skills to manage strong emotions.
She uses cognitive behavioral ideas to help clients notice patterns, test thoughts, and try new behaviors. Skills from dialectical behavior therapy are added when people need help with emotion regulation and impulse control. Sessions are practical and goal-oriented.
Kimala helps people set clear goals, practice coping strategies, and track progress over time. She also addresses trauma, grief, intimacy questions, sleep and eating concerns, and challenges related to chronic illness or caregiving. People who prefer straightforward guidance and skill-building may find this approach useful.
Kimala aims to create a calm, focused space where clients can work toward realistic changes and better day-to-day functioning.
Kimala lists 9 ways of working on the entry:
What Kimala works with
The areas below are the ones Kimala selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How specific therapies work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for stress, anxiety, grief, and adjusting to life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thought that feed difficult feelings and testing new ways of thinking and behaving to reduce symptoms like anxiety or depression. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions, reducing impulsive behaviors, and improving relationships.Finding the right approach is part of the work together. The therapist will review goals, symptoms, and preferences and suggest which methods to try. Clients and the therapist then collaboratively adjust the plan based on how the techniques fit and what feels most helpful.
Online therapy is offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging works for ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and keep continuity when life changes occur.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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