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Portrait of Kimberley Haley

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Kimberley Haley, LMHC

Practical, skills-based therapy for real life

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01

About Kimberley

Kimberley Haley uses practical, evidence-informed approaches to help people manage stress, anxiety, depression, trauma, and related concerns. She is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with two decades of experience. Kimberley aims to create a calm, nonjudgmental space where people can talk through what feels hard right now and find straightforward steps forward.

Her work often centers on Cognitive Behavioral Therapy and skills-based strategies that break problems into manageable parts.

02

How Kimberley works

She also draws on Dialectical Behavior Therapy and mindfulness tools to help people regulate intense emotions and stay grounded in the moment. Narrative and solution-focused techniques are used when it helps to reframe difficult stories and set clear, achievable goals.

Kimberley has long experience supporting people after abuse and trauma, and she regularly helps individuals coping with grief, relationship strain, parenting challenges, addictions, and major life changes. She also works with concerns such as ADHD, bipolar mood issues, social anxiety, panic, and obsessive thoughts and behaviors.

Additional focuses include autism and Asperger syndrome, chronic illness and pain, fertility challenges, and sexual assault and abuse. Sessions with Kimberley tend to be direct and goal-oriented. She will help a person identify a few early steps to try and practice new ways of managing symptoms between meetings.

Over time the work is adjusted to match changing needs and progress. Kimberley offers services in English and accepts international clients. She uses multiple online formats so people can choose what fits their schedule and comfort.

Kimberley lists 5 ways of working on the entry:

03

What Kimberley works with

The areas below are the ones Kimberley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Kimberley’s Approaches Work Online

Kimberley commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. DBT teaches practical skills for managing strong emotions, improving relationships, and reducing impulsive reactions.

She also integrates Mindfulness Therapy when helpful, teaching simple attention and breathing practices so a person can become steadier during stress. These approaches are explained in plain language, and she will work together with each person to decide which methods fit their needs and goals. That collaborative process helps tailor the plan and adjust techniques as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for conversational sessions and skill teaching. Phone sessions can be a good option when bandwidth is limited or a shorter check-in fits a busy day. Live chat and text-based messaging make it easier to share brief updates, try quick coping strategies, or check in between meetings. These options provide flexibility so people can choose what works best for their schedule and daily life.

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06

Common questions

What kinds of problems does Kimberley help with?
She works with stress, anxiety, depression, trauma, relationship and parenting concerns, addictions, grief, anger, self-esteem, and related issues such as ADHD and bipolar mood concerns.
What is her therapy style like?
Her style is practical and skills-focused, using clear steps and tools from cognitive and mindfulness-based approaches to manage symptoms and improve day-to-day functioning.
How much experience does she have?
Kimberley has 20 years of clinical experience working with individuals facing trauma, mood concerns, and complex life challenges.
What are her credentials and location?
She is a licensed mental health counselor - MA LMHC - based in Massachusetts.
Which languages and international options are offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Kimberley provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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