About Kimberley
Kimberley Premo helps people who are feeling stressed, overwhelmed, or stuck. She focuses on anxiety, depression, addictions, relationship strain, and self‑esteem. Kimberley is a Licensed Professional Counselor (LPC) practicing in Texas with 26 years of experience.
She aims to treat people with respect, sensitivity, and compassion. Her approach is practical and tailored. Sessions focus on clear goals and steps that fit each person's life.
Kimberley listens first, then works with each person to design a plan that addresses the issues they bring.
How Kimberley works
Conversations are straightforward and grounded in methods that have been shown to help. People come for many different reasons - grief, trauma and abuse, parenting stress, career struggles, or problems with sleep and eating. She also addresses concerns such as ADHD, compassion fatigue, bipolar challenges, and intimacy‑related issues.
Kimberley pays attention to how medical conditions, caregiving, or chronic pain affect daily coping. She also helps people facing family problems like blended household stress, communication breakdowns, forgiveness, abandonment wounds, and divorce or separation adjustments. Work on boundaries and codependency is available for those who need it.
Kimberley aims to make change feel doable rather than overwhelming. Sessions are offered in English and delivered online by video call, phone, live chat, or text messaging. The process begins with a short questionnaire to match needs and a scheduling step.
Fees vary with location and subscription options can be canceled at any time.
What Kimberley works with
The areas below are the ones Kimberley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Kimberley uses evidence‑based therapeutic techniques aimed at clear, practical change. One common approach focuses on building coping skills for anxiety and stress through step‑by‑step strategies that reduce symptoms and improve daily functioning. Another approach emphasizes treatment for addiction and relapse prevention with practical planning, triggers identification, and problem solving to support healthier choices.Choosing the right approach is a collaborative process. The therapist listens to each person's story, discusses goals, and suggests methods that fit those goals and preferences. Over time the plan is adjusted based on what works and what doesn't, so clients help shape the direction of their care.
Online therapy offers flexibility in how sessions happen. Video calls allow face‑to‑face conversation when visual cues matter. Phone sessions are useful when bandwidth is limited or a simpler check‑in is preferred. Live chat and text messaging make it easier to fit short updates into a busy day or to continue work between longer sessions. These options help people access consistent support without major travel or schedule disruption.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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